I have over a decade of experience working with clients of all ages and abilities. During this time I have gained a wealth of knowledge and expertise in helping clients meet and exceed their health goals. Everyone's needs vary, so your programme is tailored to meet your individual requirements, taking into account your current fitness levels.
Whether it's in the gym, or outdoors, your sessions are personally tailored to meet your needs. After 4 weeks intensive training with Phil I am now 11lb down and 5 inches have disappeared from my waist. Four weeks training with Phil and i've lost half a stone and quite a few inches off my body. Phil pushed me to work harder than I thought possible.
Whether it's in the gym, or outdoors, your sessions are personally tailored to meet your needs. After 4 weeks intensive training with Phil I am now 11lb down and 5 inches have disappeared from my waist. Four weeks training with Phil and i've lost half a stone and quite a few inches off my body. Phil pushed me to work harder than I thought possible.
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