Tish teaches according to those in front of her. Working on what you may need in terms of alignment and posture. Classes usually incorporate vinyasa flow or dynamic yoga alongside Nutritious Movement(TM) and Anatomy in Motion techniques to aid physical healing. Lisa teaches creative flow classes building towards more challenging poses according to what you are looking for from the class.
Classes usually incorporate vinyasa flow and dynamic yoga with elements of her passion - Ashtanga yoga, core strength vinyasa yoga. The core of every class is mindfulness. Harri is an E-RYT 200/RYT 500 Yoga Alliance teacher who also specialises in Pregnancy, Postnatal yoga and is also qualified to teach children and teens aged 2-16yrs.
Classes usually incorporate vinyasa flow and dynamic yoga with elements of her passion - Ashtanga yoga, core strength vinyasa yoga. The core of every class is mindfulness. Harri is an E-RYT 200/RYT 500 Yoga Alliance teacher who also specialises in Pregnancy, Postnatal yoga and is also qualified to teach children and teens aged 2-16yrs.
Services
Yoga is an ancient system of healthcare for every stage of your life, no matter what your current shape. Whether young or old, flexible or stiff, fit or someone who doesn't do any exercise, there is a class for you. At Jiva Health we have classes for all stages and a fun yoga community where we can practice in a beautiful studio.
Designed for mums in a world of confusing advice, we recommend this for everyone (men included!). If you feel you need help with your body for alignment, posture or pain, Gary Ward is the body whisperer. Tish and some other teachers are his humble devotees and practitioners. Anatomy in Motion offers free videos to help you understand and heal your body.
Cards accepted below for course booking. Please note you do not need a Paypal account to pay via Paypal. Course booking guarantees your space and progression. If you miss your allocated class you can make this up at any class during the course. So if you are on holiday for say 2 -3 weeks come more than once a week either before you leave on when you return.
If you are looking to give someone that extra special gift consider a voucher. That equates to precious nourishing time on a yoga mat or unwinding with one of our treatments. Purchase a voucher for any of our services from classes to treatments. For example a voucher could be bought for a number of drop in classes, a class pass, or a course.
Please see our descriptions here to find the class suitable for you. See also pregnancy yoga ormum and baby yoga. If you have any specific questions or concerns about which class to attend please contact us. Joining a course is recommended but we understand it's not always possibly to come weekly, so you can drop in wherever we have space.
