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Tish teaches according to those in front of her. Working on what you may need in terms of alignment and posture. Classes usually incorporate vinyasa flow or dynamic yoga alongside Nutritious Movement(TM) and Anatomy in Motion techniques to aid physical healing. Lisa teaches creative flow classes building towards more challenging poses according to what
Claudia Battisti — Wonderful place! I cannot recommend it enough! Amazing teachers, great atmosphere, care and attention. It really feels like
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