We are continuing with our Wellness Campaign this July. It's a perfect time to try some of our new treatments and therapists by booking in for one of our taster treatments. Samsara Mind and Body is a Wellness Studio offering yoga and pilates classes, as well as a wide range of massage and beauty treatments, holistic therapies and Ayurveda.
Our aim is to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you. Whether you're in Wandsworth, Putney, Southfields or Wimbledon come and join our warm and supportive community and let us help you on your journey to health and vitality.
Our aim is to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you. Whether you're in Wandsworth, Putney, Southfields or Wimbledon come and join our warm and supportive community and let us help you on your journey to health and vitality.
Services
Samsara was founded by Helena Sain and is the culmination of her vision: to bring together everything she is passionate about and create a space where all elements of well-being can be shared and enjoyed by people in the local community, helping them to thrive.
Samsra is a Sanskrit word that means "the ever turning wheel of life", describing a journey of constant transition and flow, where everything eventually passes and transforms into something else.It is a cycle of highs and lows. Samsara encompasses what can, at times, feel like an eternal struggle to cope with the challenges of everyday life.
Samsra is a Sanskrit word that means "the ever turning wheel of life", describing a journey of constant transition and flow, where everything eventually passes and transforms into something else.It is a cycle of highs and lows. Samsara encompasses what can, at times, feel like an eternal struggle to cope with the challenges of everyday life.
At Samsara we offer many different styles of yoga to suit all abilities and tastes. This variety in styles is there to help you discover a class which fits what your body and mind needs. It's important to remember that yoga is not competitive. In yoga classes we are given the opportunity to continue to learn and grow, with awareness, acceptance and compassion shown towards ourselves and others.
Genine's passion for Pilates has developed from a life long interest in exercise as part of a healthy lifestyle. She qualified 13 years ago in the Authentic Classical Pilates method in both mat and equipment training. Genine spent 6 years at the New York Pilates Studio in North London, the first authentic studio to open in the UK, where she taught many high profile clients.
Samsara offers a 15% discount on drop in classes and class pass packs to senior citizens and full time students. This cannot be used in conjunction with any other offers. Stretch your yoga budget further with our unlimited monthly passes - take as many classes as you want (excluding Courses and Workshops).
Physiotherapy helps to restore movement and function when someone is affected by injury, illness, or disability. It can also help to reduce the risk of injury or illness in future. Human movement and physical function are key to health and wellbeing. The primary focus of physiotherapy is to assess and diagnose the problem, then devise the treatment program with an aim to restore function, or minimise dysfunction after disease or injury.
Reviews (18)
Elena Testoni
Jun 21, 2020
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Karen Hill
Aug 25, 2019
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My first time today and I am extremely impressed. knowledgeable staff. relaxed atmosphere and I feel better than I have done in months. I have already booked my next appointment. i have been in so much pain and… one visit and I know why. Doctors have been testing me and prodding me for months with no results. Glad I booked in with Samsara.
Vera Dubrovina
May 31, 2019
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I have had an Abhyanga and Mukha Abhyanga treatments today with Linda and I have to say this wasn't great. Such a shame that Aneta is no longer with Samsara so authenticity of the work and tradition is totally lost. I have been receiving treatments from a number of Auyrvedic practitioners for 16 years and can safely say this was very disappointing. Happy to provide a detailed feedback to the manager.
Abigail Gilbert-Green
Apr 20, 2019
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Sandra Menant
Feb 23, 2019
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Jann Neilson
Dec 18, 2018
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Myco Doantran
Dec 07, 2018
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I've checked out three different yoga centres in Wandsworth and Samsara is by far the most superior in terms of setting, ambience and quality/professionalism of teachers. There are loads of classes throughout the day, every day of the week, so plenty of options and no excuse not to do a class! :) I love this little gem of a place and almost want to keep it my hidden secret in Wandsworth!
C. Roy
Sep 15, 2018
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A hidden gem in Southfields. The classes are so well run, intimate and rejuvenating. This is a true oasis of peace and calm after a hard day at work. I tried their 2 week promotional offer and found their Yoga and Pilates sessions to be just incredible! Gosia, Risa, Marjan, Janine are all superb instructors. Will definitely try out classes by the other instructors too. The lady at the reception (Dagmara) is also super friendly. Thanks a lot. Keep up the great work guys!
Alice Perry
Jan 19, 2018
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Nancy Latchford
Nov 07, 2016
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David Owen
Sep 03, 2016
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I have had a number of massages at Samsara since it opened and they range from very good to excellent. The different therapists have different strengths so it is worth experimenting to find the one that suits your needs. It is also well worth indulging in an Ayurvedic treatment, you won't be disappointed.
Karolina Bobowska
Aug 11, 2016
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Carlo Lombardo
Jul 16, 2016
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My girlfriend introduced me to this studio, describing it as the temple of peace and tranquility in this crazy city.. and really it is!!! In less then four months, I really expanded my understanding of what yoga is and now I feel that I'm bringing health and harmony in my own life as never before. This place is full of positive energy, the atmosphere is wonderful and the staff is simply amazing!
Mike Hajialexandrou
Jun 21, 2016
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Babs P.
Jun 13, 2016
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I found this place through my partner, who goes there for pilates classes and is very enthusiastic about it as it has helped immensely with his back problems.
So I decided to take my mum there for a massage as a treat for Mother's Day, and we had a lovely time.
From the warm welcome, to the friendly atmosphere, everything was right. The therapists were extremely good and the treatments were definitely worth it.
The manager Dagmara was very helpful, accommodating us at a short notice and taking the time to explain the different treatments offered, and helping decide the right one for us.
After
So I decided to take my mum there for a massage as a treat for Mother's Day, and we had a lovely time.
From the warm welcome, to the friendly atmosphere, everything was right. The therapists were extremely good and the treatments were definitely worth it.
The manager Dagmara was very helpful, accommodating us at a short notice and taking the time to explain the different treatments offered, and helping decide the right one for us.
After
Musa Kalim
Jun 10, 2016
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Shiona Ramage
Mar 10, 2016
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Patricia Ro
Nov 03, 2015
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