We offer a range of Personal Training services and packages depending on your unique goals. 10st 3lbs to 8st 13lbs in just 10 weeks! Not only did Jodie give me my figure back but she gave me the confidence I hadn't even realised that I had lost! I am not an athlete. I don't run marathons. I'm just a normal woman with a busy schedule who wants to take care of herself and invest in my future health.
I'm achieving this under the watchful eye and expertise of Jodie. Nowadays I look forward to my sessions in the gym! Apart from losing a bit of my midriff. I feel fitter and stronger than I did throughout my 50's and 60's! I even won a medal at the English Indoor Rowing Championships this year I only sat on a rower 3 years ago but with Jodie's careful coaching we've found something I'm rather good at!
I'm achieving this under the watchful eye and expertise of Jodie. Nowadays I look forward to my sessions in the gym! Apart from losing a bit of my midriff. I feel fitter and stronger than I did throughout my 50's and 60's! I even won a medal at the English Indoor Rowing Championships this year I only sat on a rower 3 years ago but with Jodie's careful coaching we've found something I'm rather good at!
Services
We specialise in 1-2-1 sessions forming long term working relationships with our clients where you feel part of a focused journey expertly guided by us. The measure of our product is best demonstrated by the longevity of our client base. The key to this success has been two fold. Firstly, our ability to really understand what you want and help you achieve it and, secondly, to set new challenges and create new opportunities for you to aspire to.
In recent years this is a topic that has generated numerous books, magazine articles and TV debates. At Seal Personal Training we focus on establishing the key components that are crucial for success. Seal Personal Training recognises how pivotal good nutrition can be in achieving successful long term results.
In recent years this is a topic that has generated numerous books, magazine articles and TV debates and can be confusing! Our approach at Seal Personal Training is to give you sound, straight forward advice based on well-founded scientific principles. We will assess the correct training balance for you and then structure your workouts focussing on appropriate frequency and intensity.
Seal Personal Training recognises how pivotal good nutrition can be in achieving successful long term results. Regardless of your exercise goal, our expert personal trainers are here to guide and advise you on how to get the best out of your weekly nutritional choices. A full dietary analysis and report is included for all new clients and ongoing support and advise is always available and encouraged.
Seal Personal Training is at hand to get you in shape for those important events in life, ensuring a new found confidence as the centre of attention or just relaxing on the beach. Personal Training Sessions (2 x 60 min intensive sessions per week) to get you feeling really lean and looking your best.
Reviews (10)
Jackie Breen
Jan 18, 2022
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Kryssi is amazing - that rare combination of being extremely talented and totally professional, together with having the ability to motivate and have fun! From being someone who steered clear of the gym, within just 5 sessions I now actively look forward to my times with her, and just can't believe it when an hour has gone! She is always extremely well prepared, and so positive in her teaching and has really helped me to believe in my own ability.
She possesses what all good teachers have - the ability to make each student feel like her only one, and I recommend her unreservedly.
Thank you Kryssi
She possesses what all good teachers have - the ability to make each student feel like her only one, and I recommend her unreservedly.
Thank you Kryssi
Niall Morgan
Jan 17, 2022
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Kryssi Whitehurst trains my son. Kryssi has excellent communication skills and makes the sessions varied and interesting.
She follows up each session with an email detailing what was done in the last session so my son can continue when he goes to the Gym on his own.
My son has had personal trainers before but Kryssi is by far the best he has worked with. She has reignited his motivation
I would recommend her to anyone.
She follows up each session with an email detailing what was done in the last session so my son can continue when he goes to the Gym on his own.
My son has had personal trainers before but Kryssi is by far the best he has worked with. She has reignited his motivation
I would recommend her to anyone.
Julia
Jan 14, 2022
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I have been training with Kryssie for 3 months now and my fitness has improved so much and I've also lost weight. Kryssie is a great motivator and pushes me to do things I didn't think I could do. She is friendly and supportive and great at explaining and demonstrating exercises. Kryssie follows up each session with a reminder of the exercises we've done and encourages me to practice on my own. I would highly recommend Kryssie to anyone considering a Personal Trainer.
Ruth Grant
Jan 10, 2022
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I have been training with Kirsty for 4 years now, she has helped me keep in shape for some key life events. Firstly, when training for my wedding and more recently throughout pregnancy and getting back into shape following the birth of my first child. Kirsty always tailors the sessions to suit my situation/needs and helps me push my boundaries to see results in the areas I’m looking to improve. She’s great fun and always helps keep me motivated after a long day at work too!
Andrew Scott
Dec 31, 2021
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I've been training with Kirsty at SEAL personal training for 18 months now and it has truly been one of the best decisions I've ever made.
After deciding to become healthier during lockdown I took the big decision to try a personal trainer and with the gyms closed I saw that Kirsty offered one to one sessions outside, so I thought I would give it a try.
I spoke to Kirsty to discuss what I wanted and she made the whole startup process really easy.
I always had issues keeping the weight off since I stopped playing football, but nothing seemed to work Since training with Kirsty I have lost 35lbs
After deciding to become healthier during lockdown I took the big decision to try a personal trainer and with the gyms closed I saw that Kirsty offered one to one sessions outside, so I thought I would give it a try.
I spoke to Kirsty to discuss what I wanted and she made the whole startup process really easy.
I always had issues keeping the weight off since I stopped playing football, but nothing seemed to work Since training with Kirsty I have lost 35lbs
Qasim Bhatti
Dec 30, 2021
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Just had my first ever personal training session with the new addition - Derrick (don't think he is on their website yet but was recommended by Natalie from Tudor Grange gym).
I was petrified of this, but recent changes to my health meant I had to do this.
Derrick was brilliant..picked up the phone quickly and we had a chat which put me at ease..he heard my concerns about going to the gym and staying away from the weights and put me at ease.we met the same week and he was there before I got there but our session started on time.
We sat down and thought about what our aims are. Then he showed
I was petrified of this, but recent changes to my health meant I had to do this.
Derrick was brilliant..picked up the phone quickly and we had a chat which put me at ease..he heard my concerns about going to the gym and staying away from the weights and put me at ease.we met the same week and he was there before I got there but our session started on time.
We sat down and thought about what our aims are. Then he showed
John Oldridge
Dec 20, 2021
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I have been training with Ali for the past 3 months and it has been fantastic. As an amateur racing cyclist who is keen to progress, Ali has really helped me to do some quality strength and conditioning training. For the first time in my life I am going to the gym with a plan, getting the best out of the sessions and doing free weight exercises that I never thought I would be able to do.
Ali explains things really well and progresses my training each week so that I can see the gains in strength. I am already seeing the benefits in my cycling!
Ali explains things really well and progresses my training each week so that I can see the gains in strength. I am already seeing the benefits in my cycling!
Shabnam Golestani
Jan 20, 2021
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Ali and his team are extremely friendly professional. They offer personal training sessions which push you and can be tailored to your needs. I particularly like the focus they place on good form and technique which enables you to get the most out of the exercises you do, avoid injury and gain confidence in the gym. I would recommend SEAL Personal Training to anyone looking to get in shape or improve their fitness.
David Thatcher
Sep 22, 2020
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I have been training with Ali and his team for around 15 years and he has looked after my fitness and more recently he has helped me recover from sciatica over the the last two years. When I first started training we used to focus on heavy weight sessions and now we work predominately on my leg conditioning so that I can compete in cycling sportives. Ali offers dynamic sessions which assist me in reaching my fitness goals and I look forward to training with Ali in the future.
Cionna Evans
Nov 14, 2017
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Posted on behalf of Brendan Evans:
My children bought me some vouchers for SEAL personal training as a Christmas present. I am a man in my 50's and a regular gym goer but hadn't considered using a personal trainer before so I was a little apprehensive and didn't know what to expect. Ali really put my mind at ease from the first session and made me feel very comfortable. He is very professional and his extensive knowledge has really changed my training regime. I have continued to train with Ali since the vouchers were used up and really look forward to it each week. The sessions are enjoyable,
My children bought me some vouchers for SEAL personal training as a Christmas present. I am a man in my 50's and a regular gym goer but hadn't considered using a personal trainer before so I was a little apprehensive and didn't know what to expect. Ali really put my mind at ease from the first session and made me feel very comfortable. He is very professional and his extensive knowledge has really changed my training regime. I have continued to train with Ali since the vouchers were used up and really look forward to it each week. The sessions are enjoyable,
