Find fitness in Nottingham

Once you arrive one of our qualified and friendly instructors of the same sex will be waiting for you at reception. Then, they'll begin a personal assessment with you which includes your body fat percentage, muscle mass and measurements. Finally, your instructor will discuss your all-important goals, whether it be body transformation or performance

Compound Strength & Conditioning is an independent functional fitness gym based in Ruddington, Nottingham. Owned and run by three local and passionate coaches, Compound has expanded from a small strength & conditioning gym to become the home of Nottingham Weightlifting Club and also has a brand new sister gym: Second Space. Across our two sites, you

We're pretty chilled out down here and so is the atmosphere that we've created for you to get fit in. Are you a seasoned gym veteran that doesn't like the synthetic feel of the larger, gym chains? We've got you covered. With a wide range of equipment from cardio machines to free weights, Kinetic has everything you need to help get you in the shape of

Based in Nottingham, Legends Gymnasium enjoys a large mix of clients. Evolving from the dreams of two brothers, simply looking to find a gym to train in, we aim to lead the fitness industry when it comes to helping people reach their fitness goals. From wanting to train to become fit or to train on a professional level, Legends Gymnasium takes pride