The birth of your baby is a special event in your life, something to be celebrated and cherished for the momentous and life-changing experience that it is. Our aim is to ensure that you are mentally, physically and emotionally prepared, as well as better able to embrace the challenges and rewards of parenthood.
Maya Herbolzheimer —
Patricia and Karin’s yoga and active birthing sessions really helped me focus and prepare both mentally and physically
Our holistic approach to yoga draws inspiration from a wide range of yoga paths and traditions. DEEPEN AND EXPAND YOUR LOVE and knowledge of yoga. Develop your yoga practice with inspiring teachers and gain the confidence to teach your own classes. We cover all aspects of the subject. Yoga is naturally inclusive - regardless of race, culture, religion
Lisa Evans —
Thank you DSY for this teacher training journey of the self! With the help of the dedicated yoga teachers I am discovering
A 1:1 therapy session can be a great way to reconnect with your own health needs, take time out to relax, and help you to find the space and focus to re-discover balance. To request an appointment for Thai Yoga Massage, Thai Foot Massage, or Reflexology, be in touch here.
We also have lots to offer online including Yoga sessions (weekly online classes
Sarah —
Wonderful yoga classes with Helen, really explains the postures well and extremely relaxed, friendly classes. Also had a
Our beautiful studio is open. For the safety of our teachers and students, we are being cautious about the lifting of restrictions so please be aware, class and workshops spaces are still limited and booking is essential. Please visit our schedule and workshop pages for our current online offerings.
We look forward to seeing you again soon!. For the
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