(11) (11)
07743 741088
There is nothing more pleasurable than being able to move easily and get into the flow of exercising. For many of us, just the thought of exercising can be daunting, and I'm here to help you. My name is Tracy and I've been running Griffen Fitness for over 16 years. Ever since I was wee, it was my dream to open a fitness studio.
I've always been active
Sue Lancaster —
Tracy is a pretty amazing and supportive PT, and as a human in general, quite wonderful. Her knowledge of health and well
PERSONAL TRAINING: We are following government guidelines and are able to see PT clients outdoors or online. Change your body and life forever with the fitandhappy approach to female fitness. Our expert female personal trainers and nutrition coaches will help you get the results you always wanted. And you'll even enjoy the journey.
We are on a mission
Jenny Mason —
I cannot recommend Fit and Happy highly enough. I've been bootcamping with this group for 3 years in all weathers, in sunshine
I LOVE health, fitness and nutrition and have been passionate about it since I was young. I have a Sports Science degree and a Diploma in Human Nutrition which I believe to be the perfect combination for me to work with my clients to achieve their goals safely and effectively. There are no short cuts to getting and keeping fit, the key is consistency
Ekaterina Klak —
Amy is an awesome personal trainer. She develops a program for you (to your specific needs) and adjusts it according to your
(12) (12)
07812 372214
Over a 12 month period, David managed to lose over 10kg and record his lowest and healthiest weight in the last 25 years. We are the UK's first and only Personal Training and Physiotherapy social enterprise. With our expert Personal Training, we help people to lose weight, maximise their health and optimise their performance.
Our Physiotherapists help
Karen Watt —
First sourced physio for a back problem which Alex helped me with. Then signed up for personal training with Ross. They have
Our mission is to motivate, educate and guide our community of members through their health and fitness journey, enabling them to achieve their goals. We are committed to leading and coaching clients toward their fitness goals and helping them reach their highest potential through client centred training and proper nutrition.
We can help you get in
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