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07818 858351
I have been a student of Sarah's now for about 6 years, and have received excellent instruction throughout. Unlike other exercise regimes, Pilates has helped to strengthen and tone my entire body. My posture is better, my core is stronger and I have flexibility that I didn't think was possible. As a runner, my hips are noticeably more open which allows
Julie Allan —
I have attended classes at Pilates and Beyond for over three years now, since hurting my back. I love the classes, feeling
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