Flowing Body Pilates
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Flowing Body Pilates
Flowing Body Pilates offers small group Reformer Pilates in Bloomsbury and Stoke Newington with a maximum class size of seven. Discover this very personal experience, a feeling of private tuition while still being in a class. You will get to work on your precision and alignment under the watchful eye of our expert trainers.

Android and IOS apps now available! We are really excited to now have an app available to make it easier to book classes and purchase packages. Available on Android and IOS! Love our studio? Sometimes the simplest of gestures have the most impact!
Services
Pilates is for everyone! Anyone can benefit from Pilates regardless of age, gender and current level of fitness. We train everyone: athletes, desk workers, moms, people seeking to manage pain/recover from injuries and many more! Our instructors are experienced in choosing the right exercises to help you get the most out of your session.
Single classes are valid for one month whilst packages are valid for six months from date of purchase unless specified. Our classes are small and very personal but sometimes that isn't enough. One may require all the instructor's attention. Privates are a great idea if you feel you need to have a routine tailored to your specific needs.
Why learn with us? Our academy creator and head trainer has over a decade of experience delivering outstanding Pilates. We have been offering our teacher training course since 2015 and produced amazing graduates! Who is this course for? This course is targeted to the Pilates enthusiasts who wish to develop their understanding of the method and upgrade their repertoire to allow them to teach Pilates on the reformer.
Are you passionate about Fitness? Are you looking to develop your career? Do you love transforming people's lives? Flowing Body Pilates offers small group reformer Pilates in Stoke Newington and in Bloomsbury. We are immensely passionate about Pilates. Our aim: to help our clients develop strength through movement.
The health and wellbeing of our customers and staff is of the highest importance to us so we have taken the following steps to ensure your facilities are as safe and hygienic as possible. You also have a role to play so we thank you in advance for your cooperation. We have staggered the class start times so we can disinfect the accessories in between and avoid crowds.
Reviews (14)
Louisa Freeman
Louisa Freeman
Aug 28, 2021
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I started going to Reformer classes with Kylie and Ellen about a year ago, and it's the first time i have stuck with a class for more than a few months, this is a big deal for someone who has always disliked exercise! The instructors are so friendly, and they're always there to help guide/correct you, the classes fly by and every class is different! I have 100% become stronger and more flexible. Sadly I have just moved away, and I will miss these classes a lot!
Dolly Hayman
Dolly Hayman
Aug 28, 2021
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I went to my first reformer Pilates class today with a friend of mine. Our instructor was Lita, she was so lovely and patient with me. It took me a couple mins to get used to the reformer machine but I got the hang of it and ended up being a really good session! Thank you
Sarah Hodkinson
Sarah Hodkinson
May 30, 2021
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I attended my first class here yesterday and it was brilliant! Lovely friendly studio in the heart of Stokey. The teacher was very clear, informative and welcoming and the class was challenging but had lots of modifications should you need them. I will definitely be going back - 100% recommend!
Theodore B.
Theodore B.
Mar 25, 2021
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The owner has not been helpful and kind at all when I popped into to get information about prices, classes and how many people could participate during the lesson. I caught him on a bad day but it doesn't excuse him!
I wanted to make sure the place was safe to me and it was following the Government rules in terms of Covid-19. He was probably having a pretty bad day or he was feeling ashamed of the crowded room with people.So I turned around and I left. I wouldn't recommend at all. After that I have read some reviews and I got it.
Eleni
Eleni
Dec 24, 2020
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Personally the videos are perfect if you are suffering from.chronic fatigue or/and injuries as they are slow and there is a lot of choice for beginners. Great if you are looking to get back into exercising or looking for something low impact and to improve your mobility. It's nice to have short videos off 15-30 mins as well especially if you have low energy or are busy. Really works your abs and whole body. Great to tone up as well. I would definitely recomend them. The videos are something you can do daily.
Heather
Heather
Sep 17, 2020
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Great studio on the high street with small class sizes - maximum 7 per class. Very good value for money - reformer will never be 'cheap' but worth it for the personalised tuition.
Iwona Ryszkowska
Iwona Ryszkowska
Feb 27, 2020
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Have an excellent schedule so you can choose a time that suits you everyday of the week. I am addicted to it now and go almost every day. It has improved my strength and fitness. I was fairly flexible anyway so has not made that much difference to that. The trainers are all very good and get to know individuals that come regularly so the can adapt… exercises to suit everyone's needs. The Stoke Newington studio my not look all that cool, but there is everything you need, the reformer machines are top notch and because it is max 7 people to a class, it is very friendly. I love you Flowing
Steps To Strides Training
Steps To Strides Training
Jan 29, 2020
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Strong, empowered and not to mention sore for days after... these guys know how to work you hard! Love the studio and Ellen is amazing, each session is personalised and the instructors are always so attentive so each client. Highly recommend their studios!
Irena Goldwag
Irena Goldwag
Jul 24, 2019
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I've only been doing reformer PIlates for less than 1 year but really enjoying the classes here, very professional staff who are very attentive and who explain the moves very clearly. I haven't given it 5 stars as I think the room is quite drab and needs to be redecorated but that is a minor point as the teaching is excellent
Lanna Joffrey
Lanna Joffrey
Jul 05, 2019
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I have gone to numerous pilates reformer studios because my PT recommended it over every other exercise and specifically Pilates with the reformer and I wanted to find the best. I went to West Hampstead, Clapham, Angel, Soho, Temple Fortune; all over to various studios. Flowing Body Pilates is by far the best. The owner and other instructors are all experts and really fantastic teachers. Seriously. The level of professionalism and expertise of fitness is bar none. The packages bring each class to an affordable amount and is totally worth it.
Eva Meyer
Eva Meyer
Nov 05, 2018
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Very disappointed from this studio .. as I got a trial from croupon 5 classes .. my husband too!
As a trainer myself .. lacking of welcoming .. no questions asked .. very average and no effort at all!!!
Didn’t ask ..how are you today?? How did you know our studio .. at the end .. nothing .. if we liked the class .. I can go on and on !!!!
Wouldn’t recommend this studio at all!!!
The lights are horrible .. like in a hospital !! Very bright !!!
Robin Kendall
Robin Kendall
Jun 06, 2016
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What amazing instructors and what a great studio. I started Reformer Pilates here about 4 months ago and haven't looked back. I'm the strongest and most toned I've ever been and it's all thanks to Charles and Aisling and their well structured, balanced, intensive, instructive and challenging classes - oh and the most amazing equipment - the Reformer. P.S. my weekend of body boarding was made the more enjoyable because of my increased fitness and core and muscle strength - thank you.
Mia Robinson
Mia Robinson
Jan 28, 2016
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So pleased to have found this studio; the level of teaching is really excellent, the atmosphere is relaxed and friendly while the classes are a real challenge. Also the blocks of classes are really good value for money.
Boo Byrd
Boo Byrd
Sep 08, 2014
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My Husband and i gave this a try today and it exceeded our expectations... I have done mat Pilates before and this is by far a different, more precise class. We couldnt wait to book our next 10 classes.. Charles the instructor is great he made us feel very welcome and his teaching style is very professional.
If you havent tried reform Pilates then all i can say is what are you waiting for!!!