Lisa Quinn is a top Personal Trainer and Nutrition and Weight Management Consultant in Hereford. Lisa is in the business of getting results for people like you. Specialising in weight loss and health management through both exercise, nutrition & lifestyle intervention.
If you feel that you are being successful with your exercise and just want guidance on your nutrition, then Lisa will assess your current nutrition status and guide you to make individual lifestyle changes that will keep your weight loss off for good.LT Fitness guarantees that with complete adherence to programmes set by Lisa, you will get results.
If you feel that you are being successful with your exercise and just want guidance on your nutrition, then Lisa will assess your current nutrition status and guide you to make individual lifestyle changes that will keep your weight loss off for good.LT Fitness guarantees that with complete adherence to programmes set by Lisa, you will get results.
Services
During the current lockdown situation, Lisa is running live fitness classes each week through a private Facebook Group. The group offers three live classes per week but if you are not available to take part in the class at the time it goes live, the video stays in the group for the full four weeks for you to replay and take part at a time to suit you.
With gyms and fitness classes closed for the foreseeable future, working out online is the way to go. 6 live workouts per week to include both Freestyle Fitness and Pilates and Stretch sessions. If you are unable to take part in the workouts live, then they will remain in the group for a month, so that you can replay and train at a time to suit you.
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