Lisa Quinn is a top Personal Trainer and Nutrition and Weight Management Consultant in Hereford. Lisa is in the business of getting results for people like you. Specialising in weight loss and health management through both exercise, nutrition & lifestyle intervention.
If you feel that you are being successful with your exercise and just want guidance
Whatever your preference we have it covered; from fat busting CV to resistance machines, free weights and functional training kit. All brand new, easy to use and built to last. Our class programme will be diverse at launch and grow steadily. Enjoy core stability, strength, cardio, cross training and Yoga/Pilates.
We also offer regular classes designed
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