Heidi Holman Personal Trainer

Group Exercises are fun, friendly and make you work harder. If you struggle to find the motivation when training alone, group exercises are a great way to put the fun back into training. Pushing yourself against your friends and family, whilst having their encouragement is always more fulfilling then going it alone.

For more information on our Group sessions, please get in touch below. One of the most important aspects of a healthy toned body is what you eat. Qualified with an advanced diploma in nutrition weight management I am more than happy to help all my client shred the pounds with a healthy diet plan. From home-made recipes to smoothies with a difference, losing weight has never been so tasty.