At Hypnotherapy Kent we believe that a hypnotic approach is an incredibly effective and versatile way of dealing with a wide range of issues and ailments, from anxiety and depression to stress and phobias. Addictions, including smoking, are successfully treated with hypnosis and it can also be used for weight control, offering lifelong health and well-being benefits.
All of us, at some stage in our lives, suffer from emotional problems and their consequences. Hypnosis is deeply relaxing, relieving stress and making it possible for the sufferer to feel better about their problems and to tackle them in a more positive way. Imagine achieving more of what you truly want, balancing different areas of your life, improving confidence and self belief, enjoying better health and achieving your goals.
All of us, at some stage in our lives, suffer from emotional problems and their consequences. Hypnosis is deeply relaxing, relieving stress and making it possible for the sufferer to feel better about their problems and to tackle them in a more positive way. Imagine achieving more of what you truly want, balancing different areas of your life, improving confidence and self belief, enjoying better health and achieving your goals.
Services
A clinical hypnotherapist, master NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioural Therapy) practitioner based in the South East of England, Karen Martin has many years experience treating a wide range of conditions and disorders.
Anxiety in its many forms, from phobias to panic disorders, and behavioural change, like weight management and smoking cessation, are issues she specialises in and has a consistent track record of successfully treating.Karen also teaches hypnotherapy and counselling on university accredited Chrysalis Courses.
Anxiety in its many forms, from phobias to panic disorders, and behavioural change, like weight management and smoking cessation, are issues she specialises in and has a consistent track record of successfully treating.Karen also teaches hypnotherapy and counselling on university accredited Chrysalis Courses.
Stop smoking therapy takes only one session and works because the power of your subconscious mind can influence the way you think, feel and behave, making it much easier to stop. Using will-power alone to try and stop can create irritability, mood swings, bad temper, cravings and possible weight gain.
It was only a couple of generations ago, at most, that there was real deprivation amongst a significant proportion of the population. For millennia, hunger has been a normal state of existence which has genetically programmed humankind to feed whenever the opportunity arises.
And, suddenly, within the space of a few short decades, we are surrounded by an obscene abundance of excessive amounts of cheaply available food processed to include disproportionate amounts of cheap fat, sugar and salt.Researchers analysed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis.
And, suddenly, within the space of a few short decades, we are surrounded by an obscene abundance of excessive amounts of cheaply available food processed to include disproportionate amounts of cheap fat, sugar and salt.Researchers analysed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis.
Anxiety and its symptoms are simply learned reactions. As with all thoughts and behaviour, they are impossible to 'unlearn', in the same way as we never forget to ride a bike or swim. In its many and varied forms, anxiety is part of daily life for many and Karen has enabled hundreds of sufferers to manage their symptoms using a range of techniques which have proved to be fast, effective and permanent.
As a busy full-time hypnotherapist, I spend a lot of time helping people cope with anxiety. The progress we make is sometimes undermined by those closest to them thinking they can just get over it or telling them to 'pull themselves together'. This is compounded by the fact that anxiety is often regarded as a weakness or a flaw.
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