Siobhan Nell Cognitive Hypnotherapy
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Siobhan Nell Cognitive Hypnotherapy
Cognitive hypnotherapy is all about helping you to work through your issue. So whether you are struggling with trauma, phobias or want to quit a bad habit, hypnotherapy can help you to tackle the problem permanently. Hypnotherapy derives from neuroscience research and has been recognised as a way of making a permanent change.

When a person is in the hypnotic state, they are able to respond to suggestions which means they are able to change their behaviours, habits and fears. Using Cognitive Hypnotherapy, it's possible to make positive changes to help people through their low mood and out the other side.
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If you have an emotional or physical problem which is holding you back, chances are strong Cognitive Hypnotherapy can help you. Exhaustive research has shown that our unconscious minds drive our behaviour 90% of the time. Emotional problems can stem from a past trauma or unprocessed emotions. You might feel that you can't control your emotions.
In Hypnotherapy, one uses a state of altered awareness where the chatter of your conscious mind is turned down and your subconscious/unconscious is more easily accessed to make whatever changes you want. Cognitive Hypnotherapy is brief and extremely effective. Everyone is unique and so is their issue.
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