Cognitive Behavioural Therapy (CBT) is a psychotherapeutic philosophy which deals with both cause and symptoms and advocates a philosophy of healthy beliefs. Members of the above professional bodies abide by a strict code of conduct relating to client confidentiality, ethics and treatments. I obtained my hypnotherapy qualifications through the London College of Clinical Hypnotherapy (LCCH).
I obtained my EMDR Practitioner qualification through the EMDR Association of UK & Ireland. I have tutored and supervised for the LCCH Cognitive Behavioural Hypnotherapy diploma course. My EMDR training was initially through the LCCH. Finding EMDR to be a powerful technique in the field of anxiety, fear, phobia, trauma and chronic pain management, I decided to undertake further training through the EMDR Institute Inc.
I obtained my EMDR Practitioner qualification through the EMDR Association of UK & Ireland. I have tutored and supervised for the LCCH Cognitive Behavioural Hypnotherapy diploma course. My EMDR training was initially through the LCCH. Finding EMDR to be a powerful technique in the field of anxiety, fear, phobia, trauma and chronic pain management, I decided to undertake further training through the EMDR Institute Inc.
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Cognitive behavioural therapies are recognised by many clinicians as being the cutting edge Top. Everyone can benefit from the effects of hypnotherapy as it acts to allow the mind to access its own resources and abilities. By doing so, we allow the mind to trigger healing or coping mechanisms as seen through EMDR therapy.
Hypnotherapy can be used to effectively reduce anxiety levels and assist in controlling those times when you start to feel panicked and help you to manage anxious moments and stressful situations. Anxiety is something we all experience at some point in our lives, whether this is taking an exam or a driving test for example, or doing something outside of our usual day to day activities, such as going on a trip or important business meeting.
There are areas where hypnotherapy is contra-indicated. This could arise in some cases of depressive illness, psychosis and where patients are under the influence of mind-altering drugs. Also, there are some techniques which would be contraindicated in epilepsy. In the first session a detailed case history is taken so as to identify any situation where hypnotherapy would not be appropriate.
Euan MacLennan is a Medical Herbalist who works in NHS and private practices. He uses natural plant medicines to treat a wide variety of conditions, including those related to digestive problems, respiratory disorders and stress. Euan is also a lecturer in Clinical Medicine at various London universities and has published articles in peer-reviewed medical journals.
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