Boost Therapy

Having tried hypnotherapy before, I was surprised at how much easier it was do to it with Kirsty. She really put me at ease and made me feel very comfortable right from the very beginning.
Kirsty's instructions are very natural and really easy to follow. I was surprised at how effective it was even working online. In a way, it was almost easier as I could flop into my own sofa without having to think about where I was.
I feel so much lighter and clearer after working with Kirsty. I especially recommend it if you don't want to wade through your problems in words. This work is super effective and

I visited Kirsty for help with a fear of flying which I have had for many years. I was apprehensive before visiting but she quickly put me at ease and explained clearly what to expect from our session. She also taught me some valuable relaxation techniques which I have been able to apply to other areas of my life. After one session prior to travelling, I felt calm and positive about the whole experience of flying which enabled me to get on a plane and enjoy my holiday - feeling fully equipped and confident about the return flight. I would thoroughly recommend Kirsty to anyone who has anxiety issues

I visited Kirsty for help with giving up smoking - I have smoked on and off for about 40 years (more on than off!!) - I found Kirsty very helpful and she also put me at my ease as I wasn't sure what to expect. I had 2 sessions booked and after the first session I got back in my car and disposed of the packet of cigarettes that were waiting for me and haven't smoked a cigarette since the first session which was 7 weeks ago.
Kirsty was very clear in her explanation of what to expect and also how the session would proceed.
I would recommend Kirsty to anyone who has tried to stop smoking in the past

After smoking for over 30 years and trying every way possible to give up in that time, a health scare prompted me to find a way that worked.
Kirsty was recommended to me and I and those around me were not overly convinced that hypnotherapy was the way forward for me. On the 6th of December 2017 with Kirsty's help I became a non smoker and remain so to this day. For me it has been the easiest of all ways I have tried.
I do still think about smoking but that is getting less and less, but I don't want to smoke a cigarette.
Thank you for changing my life Kirsty.

I was initially unsure about using Hypnotherapy to help with my anxiety problems but Kirsty put me at ease very quickly and took time to really understand my needs.
Kirsty is so easy to talk to and very supportive and after having 3 sessions I am feeling more relaxed and confident and the anxiety issues have definitely reduced. Kirsty opened my mind to new ways of controlling anxiety and I now feel I have the tools and knowledge to do this but wouldn't hesitate to use Kirsty again if it was needed.

Kirsty has been an enormous help to me in several areas of my life, addressing issues such as unresolved bereavement, trauma, & self esteem.
She has approachability & empathy together with an informed professionalism.
The amazing thing is the efficacy of the therapy she used in just 3 sessions.

I felt at ease with Kirsty from the moment I met her. I was feeling very insecure, vulnerable and anxious. She has helped me find my old self. I feel far more confident, capable and am enjoying life again. You have given me back my love of life. Thank you Kirsty.

Visiting Kirsty was the best thing I have ever done. I had been feeling depressed, anxious and completely detached from myself after a series of traumatic events. Within three sessions I fell completely put back together and back to the 'me' before the trauma. Thank you Kirsty!