Cognitive Hypnotherapy and NLP are evidence based therapies, similar to Cognitive Behavioural Therapy (CBT), that believe that you have everything within you to achieve the results you want, my job is to help you along that journey, help you realise change is possible, and provide the tools and techniques that will help you achieve change.
Are you ready to start that journey today? I have been offering Hypnotherapy in Newbury and Thatcham for over 14 years and would love to help you. People come to me because sometimes our thinking gets out of step with who they really are. I help them realign their thinking, so they can think and feel different about themselves.
Are you ready to start that journey today? I have been offering Hypnotherapy in Newbury and Thatcham for over 14 years and would love to help you. People come to me because sometimes our thinking gets out of step with who they really are. I help them realign their thinking, so they can think and feel different about themselves.
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Welcome to Rob Donnelly therapist helping people overcome their problems in and around Thatcham and Newbury in Berkshire. In a word, no. Like many of my clients, I have a diverse experience of life. Firstly, I'm a family man, and I fully understand the value, rewards and challenges that come with family life.
Self belief how do i get some? So, I went up Mt. Snowdon at the weekend. It was a goal I set myself at the beginning of the year - something I wanted to do in my 61st year. It was 40 years since my first ascent back in 1981, so the legs weren't quite as springy. Isn't it exciting to see all the athletes display their skills at the Olympics?
You know the substance isn't really helping but it offers short term relief and pleasure, but the pain sticks around. Addiction is cunning it spends all its life convincing you its your friend, its got your best interests at heart, but how many of your good friends would spend most of their time trying to kill you or destroy your life.
Anxiety and panic attacks can show themselves in many ways, racing thoughts, a sinking feeling in your stomache, finding it difficult to concentrate, maintain focus. You and I working together, can help you take back control of the anxiety and panic attacksand, help you to start to think and feel diffrently.
Using Hypnotherapy for fears & phobias can be a simple and effective way to get you the solution you want quickly easily permanently. Fears & phobias can manifest themselves in many many ways, it could be as simple as a fear of flying, being scared of spiders or not feeling confident about presenting and there are examples of many, many more.
Reviews (9)
Fiona Jones
Mar 05, 2021
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Karen Hackwood
Mar 02, 2021
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Anna Tarjan
Mar 02, 2021
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Elliot Gauci
Feb 13, 2021
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I Contacted Rob between lockdowns in 2020 because I wanted to stop over-eating and snacking during the day as I am working from Home and I also wanted to get my motivation back to start running as I intend to do my AAC in a few years.
All I can say is, Wow! I have had four sessions with him and still one more to go as part of the ongoing support programme. I am back out and running and definitely snacking less - also my portion sizes are smaller and I am getting fuller quicker. My weight has fluctuated but I am putting this down to fat burning and muscle building as I was also swimming and gyming
All I can say is, Wow! I have had four sessions with him and still one more to go as part of the ongoing support programme. I am back out and running and definitely snacking less - also my portion sizes are smaller and I am getting fuller quicker. My weight has fluctuated but I am putting this down to fat burning and muscle building as I was also swimming and gyming
Peter Anderson
Dec 14, 2020
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Hollis Boisson
Aug 17, 2020
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I have being seeing Rob bonnelly for 4 sessions now.
I can safely say the work we are doing is so helpful,
I am so much more calmer and more comfortable with who I am at home and on the golf course .
The work we are doing just makes sense and I think we're on the right track,
Looking forward to my next session .
Thanks Rod
I can safely say the work we are doing is so helpful,
I am so much more calmer and more comfortable with who I am at home and on the golf course .
The work we are doing just makes sense and I think we're on the right track,
Looking forward to my next session .
Thanks Rod
Ann Morrow
Dec 01, 2019
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I have been overweight since the age of five! Being in my sixties, for a long time I have felt that I needed to get some help to lose weight and that there were probably some underlying issues. After only thirty minutes, Rob seemed to have an insight in to my problems so I continued for the first hour long session which was not an easy ride but immediately started to address my problems rather than just focusing on dieting strategies.
Rob had a depth of therapies that he used over my four sessions to help me change my relationship with food, making healthier choices and to find the determination
Rob had a depth of therapies that he used over my four sessions to help me change my relationship with food, making healthier choices and to find the determination
Diana Monaco
Oct 11, 2018
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Ben Christian
May 16, 2018
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Rob is an excellent therapist and I have full confidence in his ability to help me overcome challenges which are stopping me from being the best me. Whether you need help with any issues or just want to improve your life, it's hard to put into words how much difference a visit to Rob can really make. I would highly recommend Rob, he really knows his stuff.
