Ann is registered with the General Osteopathic Council. She trained for eleven years in anatomy, physiology, pathology, medical diagnosis and Osteopathic techniques at Hertford Regional College, and Middlesex University, in association with The College of Osteopaths, gaining her BSc (Hons) Ost degree.
Her practice is based in Welwyn Garden City, Hertfordshire, and has been established 8 years. Ann has previously worked with the team from Herts Action for Disability at the Woodside Centre for the benefit of clients with accessibility challenges, and also with the team at Herts MS Therapy Centre in Letchworth.
Her practice is based in Welwyn Garden City, Hertfordshire, and has been established 8 years. Ann has previously worked with the team from Herts Action for Disability at the Woodside Centre for the benefit of clients with accessibility challenges, and also with the team at Herts MS Therapy Centre in Letchworth.
Services
Even without pain, you may be asymmetrical in the way you go about your daily activities, and whilst problems may not be apparent now, in time they will be! Osteopathy can answer all these questions and more. Top to toe, you may have some early warning signs with aches and pains which come and go. Over time through habit and age, they can take longer to go! Are you pushing yourself too hard physically?
Osteopathic treatment will help to relieve pain, increase mobility and aid the healing by increasing blood flow to the damaged area. You will leave with correct exercises to strengthen the back and core muscles to increase stability and flexibility which is essential for recovery, and you may want to consider acupuncture for severe pain.
Overuse, bad footwear, using equipment wrongly, and incorrect warm-up & cool down regimes can lead to sprains, strains, and even fracture. Osteopathic treatment uses deep massage and stretching to re-establish joint mobilisation, core strength, and healthy patterns of movement. The gentle release and flow of nervous, lymphatic and circulatory systems will help alleviate pain and prevent further damage as well as relieve trigger points.
Osteopathic treatment can help with tensions around the head, neck, upper back and vertebra. The gentle release and flow of nervous, lymphatic and circulatory systems will improve vision, quality of life, and enable you resume social and study activities and a healthy sleep pattern. Nausea and sickness can be treated with visceral osteopathy for comprehensive migraine relief.
Shoulder pain affects all daily activities where we use our hands and arms, and during the night there is nothing worse than trying to sleep on one side or another and never feeling comfortable! A vast variety of events can lead to shoulder pain, which can become troublesome over long periods of time.
Reviews (1)
Gary Fenton
May 12, 2021
Report
Ann has magic hands and has always found a way to treat a painful muscle problem - neck, back, hand, leg, etc. I've been going to Ann every 3-4 weeks for many years. She's very nice and understanding. During Covid she's done a fantastic job of keeping everything clean and following the rules. I recommend giving her a try if you have any regular pains and mobility issues.
