We specialise in treating sciatica, muscle pain, spasms, slipped discs and trapped nerves. We have over 15 years experience in helping people just like you. Neck Pain is purely that, "a pain in the neck", an uncomfortable feeling that we can repair in just a few sessions. From Frozen Shoulder to Tennis Elbow or Repetitive Strain, we can help to alleviate your pain and get you back to doing the things you love.
At The Lancaster Clinic we understand the needs of the sports person and the need for preventative treatments as well as returning you to your sport as quick as possible. John has a Masters Diploma in Sports Injury Massage, so he fully understands how to heal and manage your sports injury.
At The Lancaster Clinic we understand the needs of the sports person and the need for preventative treatments as well as returning you to your sport as quick as possible. John has a Masters Diploma in Sports Injury Massage, so he fully understands how to heal and manage your sports injury.
Services
John Lancaster has been helping people out of pain and preventing injury and pain for over 20 years. He gained an Honours Degree in Osteopathy in 2002 and a Masters Diploma in Sports Injury Massage 5 years earlier. John is fully registered with the General Osteopathic Council and an active member of The Institute of Osteopathy.
Using many of the diagnostic procedures applied in conventional medical assessment, Osteopaths seek to restore the optimal functioning of the body and aid it's ability to heal. The session begins with a consultation. This is where important information is gathered concerning your pain, movement, lifestyle and past medical history.
Back pain comes in many forms and can be caused by problems with muscles, ligaments, nerves, bone, joints, cartilage and tendons. Problems with posture will put too much stress on the spine in certain areas that are vulnerable. It's the osteopath's job to decide what is the cause of the pain and the tissues that are painful.
John Lancaster first started his career as a Sports Injury Therapist and gained a Master Diploma for his efforts so John is the perfect therapist for your sports related pain. At The Lancaster Clinic we understand the needs of the sports person and the need for preventative treatments as well as returning you to your sport as quickly as possible.
If you are suffering with pain or pins and needles in the hand, wrist, forearm, elbow, shoulder, neck or lower back its quite possible it is work related and a form of repetitive strain injury as a result of you not sitting or standing properly at your work station. Osteopathy is ideal for finding the subtle causes of your pain investigating how your posture has been over strained during work time.
Reviews (10)
Lainy Thomas
Dec 11, 2021
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Sarah Shone
Nov 30, 2021
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I saw an offer on Facebook for the Osteopath at The Lancaster Clinic and decided to give it a try. I got in touch and John who was professional, polite and helpful.
After having 'lived' with back pain and issues for over 18 years after an injury, previously treated with physio and Pilates I was sceptical that this would help. At my initial assessment John got my back story, details about my health and wellbeing and then tested various things from my flexibility to how much support my feet have or don't have.. thank goodness for those insoles!
I never knew insoles and some spinal manipulation
After having 'lived' with back pain and issues for over 18 years after an injury, previously treated with physio and Pilates I was sceptical that this would help. At my initial assessment John got my back story, details about my health and wellbeing and then tested various things from my flexibility to how much support my feet have or don't have.. thank goodness for those insoles!
I never knew insoles and some spinal manipulation
Glenn Gardiner
Nov 19, 2021
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Olga Chube
Nov 18, 2021
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Hello everyone. I would like to share with you my experience with Lancaster Clinic.
I visited Clinic several times and always had fantastic experience. Each and every time John been most professional. I wish to visit more often but after treatment I have no problem anymore. 😊 Thank you very much John and best wishes.
I visited Clinic several times and always had fantastic experience. Each and every time John been most professional. I wish to visit more often but after treatment I have no problem anymore. 😊 Thank you very much John and best wishes.
Sonia Scully
Oct 14, 2021
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Mehmet Ali Hirli
Sep 13, 2021
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Andy Colbran
Dec 31, 2020
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John is a great guy and a better osteopath. I have sporadic pain in my back that needs maintenance and he is always accommodating and always communicates his treatment plans. The prices are really reasonable given the results he achieves. I have recommended him to friends and family and would recommend to others without hesitation.
Nadine Kay-Cheung
Oct 06, 2020
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I saw John for my 3.5 month old son. He had trouble turning his head to both sides and almost exclusively held his head in one position. He had 2 treatments and was so much better straight away. John was really good with the baby. He was patient, gentle and very personable and my son was very comfortable. I can highly recommend John and will gladly go back for the whole family.
Rachel Shann
Jul 10, 2020
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John treated my son for Chronic Fatigue Syndrome and we are still so grateful for the treatment. We had spent years going through CBS and other treatments but John really helped him to get better. My son knows that his sessions with John got him well and he is now living a very full and active life.
Lee Bold
Jan 04, 2020
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Life changing pain relief.
I visited John after my gastroenterologist recommended I should see an osteopath as I was having severe back and hip pain which was not down to autoimmune issues I am having.
Following a brief disclosure of the problems I've been having John first noticed that I am flat footed and some arch supports would make a big difference..they have!! Then followed some back massage and manipulation which have changed my life, I left after the few sessions that I have had feeling lighter and more amble. There is no more pain in my hips and back and when I do get some dull aches
I visited John after my gastroenterologist recommended I should see an osteopath as I was having severe back and hip pain which was not down to autoimmune issues I am having.
Following a brief disclosure of the problems I've been having John first noticed that I am flat footed and some arch supports would make a big difference..they have!! Then followed some back massage and manipulation which have changed my life, I left after the few sessions that I have had feeling lighter and more amble. There is no more pain in my hips and back and when I do get some dull aches
