Welcome, I'm Diane Sage, an experienced Yoga teacher in Surrey offering classes for beginners and intermediate students as well as those that would like to be more mobile. Dedicated pregnancy classes. Sessions are held at Boxhill Village Hall, Tadworth, Surrey, near Epsom, Leatherhead and Reigate. Monthly specials include Yoga for backache, neck and shoulder, menopause and yoga study days.
Please contact us for more information. I have been attending yoga classes with Di for 7 years and I can't recommend her highly enough. Her knowledge of yoga, anatomy and physiology, medical conditions and the philosophy of yoga is extensive. She gives instructions clearly and kindly, always encouraging us to work within our limits, but with the aim of extending ourselves at the same time.
Please contact us for more information. I have been attending yoga classes with Di for 7 years and I can't recommend her highly enough. Her knowledge of yoga, anatomy and physiology, medical conditions and the philosophy of yoga is extensive. She gives instructions clearly and kindly, always encouraging us to work within our limits, but with the aim of extending ourselves at the same time.
Services
The cost is for your place on the course, sorry, I do not carry sessions over to the next term. Week by week we gradually build strength in the body. As so much time is spent holding and feeding your newborn, we open the shoulders and chest and strengthen the spine. We practice some pranayama (breath work).
Di Sage is an intuitive and knowledgeable yoga teacher. From a personal experience I have a rare neurological condition and she has literally changed my life or should I say my posture. Before I went to Di's class I was unable to stand upright and in constant pain, thanks to Di's hard work this is no longer the case.
We hold an annual special event: chanting followed by an ayurvedic supper in aid of the Bellur Trust India. Our last event raised over 1000, thanks for your support. I have been attending yoga classes with Di on and off for over 15 years. Each time I come out feeling better in every way. It's particularly useful if you have musculoskeletal pains - so many of those can be worked through eventually.
