Training with our certified Personal Trainers in the Studio environment is tough. The best way to truly find out what our studio has to offer you is to try it out for yourself. Our introductory consultation provides an in-depth body analysis which is used by The D4 trainers to create your personalised training plan.
D4 Fitness will assist you to achieve your fitness goals by focusing on your individual needs. D4 Fitness is more than just a name. It truly stands by the 4 D's in all aspects of life; Dynamic, Dedication, Determination and Discipline. Our facility is based in Central Warrington and is easily accessible by all the main transport links.
D4 Fitness will assist you to achieve your fitness goals by focusing on your individual needs. D4 Fitness is more than just a name. It truly stands by the 4 D's in all aspects of life; Dynamic, Dedication, Determination and Discipline. Our facility is based in Central Warrington and is easily accessible by all the main transport links.
Services
I'm a qualified Personal Trainer who specialises in fat loss, behaviour change coaching and increasing muscle tone. I focus my expertise on making people feel happier, healthier and more confident in themselves and help incorporate sustainable lifestyle changes to help them reach their fitness goals.
Our aim is to help as many people possible to achieve their fitness goals. No matter what your goals are: fat/weight loss, toning up, building strength, training for an event or all-round general fitness. We can help! Our Online Coaching Programmes will be designed to guide you to accomplish your fitness goals.
Approaching a milestone birthday I decided I wanted to overhaul my body and embark on a weight loss and fitness programme and didn't really know where to start! I knew that I needs to get fitter and tone up but hadn't stepped inside a gym since before I was pregnant with my daughter who is now 14! Not having a clue where to start or what to do I decided that the logical step was to hire a personal trainer to help me hit my goals.
Reviews (9)
Hula Paws
Dec 19, 2020
Report
In early 2020 I had my mind set and was ready to start my first steps in losing my weight that I had gained over the years.
Soon after lockdown hit in late March. I was gutted that my local gym had closed.
However I was looking on google as well as social media and discovered D4 Fitness. I saw they was advertising Online Coaching. I never knew much about it so I enquired about it and how it worked etc.
They book a phone call consultation in with me that day!!!
After learning more about it I was bit sceptical due to the fact the person on the phone wasn't going to be coaching me in person but
Soon after lockdown hit in late March. I was gutted that my local gym had closed.
However I was looking on google as well as social media and discovered D4 Fitness. I saw they was advertising Online Coaching. I never knew much about it so I enquired about it and how it worked etc.
They book a phone call consultation in with me that day!!!
After learning more about it I was bit sceptical due to the fact the person on the phone wasn't going to be coaching me in person but
Harrison Heaton
Nov 27, 2020
Report
I wasn't much of a person who exercises pre lockdown. However I thought I would have to get finger out. So I contacted D4 Fitness about training at home (Online Personal Training). I honestly didn't know what I was getting myself into.
I spoke on the phone with Paul, one of the Personal Trainers and he dsigned me a online plan via an app. What I loved about it was the fact I could message him anytime I wanted even though I did miver a little.
Anyways in just over 8 weeks I lost 25 pounds (just over 2 stone) and I could be more thankful. Would highly recommend D4 Fitness/Paul to anyone for training
I spoke on the phone with Paul, one of the Personal Trainers and he dsigned me a online plan via an app. What I loved about it was the fact I could message him anytime I wanted even though I did miver a little.
Anyways in just over 8 weeks I lost 25 pounds (just over 2 stone) and I could be more thankful. Would highly recommend D4 Fitness/Paul to anyone for training
Thirty One
May 14, 2020
Report
Amy Armstrong
Dec 28, 2019
Report
Love the facility! Not just is it very close to my house but the fact it’s private. I checked out a few places when I was looking for a Personal Trainer but D4 stood out by a mile!
I can’t recommend them enough and l am loving my results ... so far! I still have a bit to go. I attend 2 Personal Training sessions a week.
I can’t recommend them enough and l am loving my results ... so far! I still have a bit to go. I attend 2 Personal Training sessions a week.
Kate Yuile
Oct 24, 2019
Report
Paul is an excellent PT and I wouldn't hesitate to recommend D4 Fitness.
I trained with Paul for over a year and not only did I lose weight and inches (dropping 2 dress sizes) but Paul made the sessions interesting by mixing up the exercises.
Unlike larger gyms there are no distractions, no waiting for machines......but also no where to hide!! Paul is a hard taskmaster but also good fun and we had plenty of laughs along the way.
I trained with Paul for over a year and not only did I lose weight and inches (dropping 2 dress sizes) but Paul made the sessions interesting by mixing up the exercises.
Unlike larger gyms there are no distractions, no waiting for machines......but also no where to hide!! Paul is a hard taskmaster but also good fun and we had plenty of laughs along the way.
Harry Chadwick
Sep 13, 2019
Report
Mark Strong
Sep 05, 2019
Report
I contacted D4 Fitness Warrington as I had been a member of gyms for around 5 year and not seeing any benefit to going at all. Straight away I met them, they was professional and seemed to know what they was talking about and better yet, they understood me. They assisted me with choosing the right food to eat and pointed me in the direction of what not to eat too.
I was took back when I first went to studio as being honest, from the outside it looks like just a room above the doctors surgery but in hindsight its actually quite spacious and just like an Aladdins cave. Better yet it's private. When
I was took back when I first went to studio as being honest, from the outside it looks like just a room above the doctors surgery but in hindsight its actually quite spacious and just like an Aladdins cave. Better yet it's private. When
Hannah Meadwell
Jun 10, 2018
Report
I recently started the classes with D4 and absolutely love them! I actually was paying less at another local gym however the set up they have is amazing. Even though its a class of people there is only up to 10 people training so i still get the personal approach and I get much more out of it. In addition its the small things what matter. Remembering everyone's name. That goes along way. They advertise "Join the D4 Fitness Family" well that is exactly what you feel like. A close family. Would recommend anyone trying them out
Andy Scott
Oct 01, 2017
Report
