Perform Functional Fitness is a world-class private fitness facility based in Hunts Cross, South Liverpool. We help our members along their fitness journey's in a challenging, friendly and supportive environment. Everything we do is tailored to you, from training programmes to nutritional guidance and we promote a healthy approach to nutrition and lifestyle, providing you with the accountability and support you need to achieve your goals.
Improve your fitness through mobility, strength and conditioning, so you can move better, live a healthy, active lifestyle and feel better than ever. Set achievable goals with the help of our expert team and find accountability and - most importantly - support in our friendly community.
Improve your fitness through mobility, strength and conditioning, so you can move better, live a healthy, active lifestyle and feel better than ever. Set achievable goals with the help of our expert team and find accountability and - most importantly - support in our friendly community.
Services
Become part of a welcoming community that supports and challenges you to achieve your goals. Perform Functional Fitness - we aren't like other gyms. Our members are at the heart of everything we do. We get to know you and understand your needs and goals, and support you every step of the way. We are here for you and will encourage you to train regularly.
Test drive our 30-day trial membership for only 79 and transform your approach to fitness and nutrition forever. Become part of the Perform Fitness Family, meet the team and enjoy our inclusive, motivational culture. A full evaluation to determine where you are, and what you need to do to begin your transformation.
Reviews (8)
F. Murphy
Jul 18, 2021
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Joining Perform Gym is the best thing I’ve done in years. We older ladies need to make sure we don’t lose our strength and mobility and I’m really feeling the improvement since I’ve been training regularly at Perform. The trainers get to know each member and help to personalise their session, and the exercise programme changes regularly so there’s always a new challenge. Also it’s a very friendly place, where you quickly get to know other members. It feels great to do something a bit strenuous and to see the results in your own increasing fitness and strength.
The training approach
The training approach
Kathryn Byrne
Jul 01, 2021
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Been training here now about a year . I hated gyms before and felt other Bootcamp’s lacked supervision and injuries happened. I hurt my hand at work recently a small cut in awkward place , straight away I given an alternative to do. I carry a toe injury long term and there is a quick check your ok with a new exercise or again alternative provided quickly with no fuss . Here I feel very comfortable with different people , feel the trainers explain , observe and correct quickly with a good sense of humour . Wouldn’t go anywhere else now
Isobel Salter
Jun 15, 2021
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I've been training at Perform for 2 years now, and couldn't recommend them more. I find normal corporate gyms daunting but at Perform everyone is welcomed, encouraged and supported to push themselves and take accountability for their own fitness and nutrition. You get the best of both worlds- personalised training from excellent trainers with a fun, social group atmosphere too! I'm the fittest I've probably ever been since joining and would encourage anyone thinking to give it a try, to go for it!
Anne Brennan
Jun 03, 2021
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Positive: Communication, Professionalism, Quality
Absolutely love each session with Peter and Aaron...both extremely knowledgable re fitness, health and nutrition. Supported me during my rehabilitation after surgery on my post tibial tendon. Also manage a laugh during training with other members and instructors. Highly recommended 👍👍👍
Absolutely love each session with Peter and Aaron...both extremely knowledgable re fitness, health and nutrition. Supported me during my rehabilitation after surgery on my post tibial tendon. Also manage a laugh during training with other members and instructors. Highly recommended 👍👍👍
Barry Green
Jun 03, 2021
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Positive: Communication, Professionalism, Quality
I’ve been a member here for around 6 months, coming from an endurance background and not done much strength training for a long time.
The coaches are outstanding and my form and technique has come on immeasurably, I feel much stronger on runs and rides now as well. Would highly recommend
I’ve been a member here for around 6 months, coming from an endurance background and not done much strength training for a long time.
The coaches are outstanding and my form and technique has come on immeasurably, I feel much stronger on runs and rides now as well. Would highly recommend
Alex Gould
May 29, 2021
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Positive: Communication, Professionalism, Quality
Couldn't ask for a better bunch to train with. People are great and Peter and Aaron know their stuff. Made lots of friends going here and even when I can't train the support and advice keeps me on track with nutrition and everything else. So much more than just a gym!
Couldn't ask for a better bunch to train with. People are great and Peter and Aaron know their stuff. Made lots of friends going here and even when I can't train the support and advice keeps me on track with nutrition and everything else. So much more than just a gym!
Jacqueline Wells
May 27, 2021
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Jay George
May 25, 2021
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