We offer yoga and Pilates classes to people of all age groups, including pregnancy yoga and post natal yoga. The Halcyon Yoga Company is a cosy and calming yoga centre. We work with people of all age groups, including new beginners and advanced learners. Our team of experts also consists of a qualified sports therapist who can help you with relaxing sports massages and therapies.
From basic postures to simple variations and deep breathing exercises, we offer it all. Do you wish to release stress and enjoy a relaxing and fulfilling yoga retreat? At The Halcyon Yoga Company, we have a specially designed yoga retreat in the mountains of Andalusia. This Spanish retreat is designed to help you relax, stretch and revive your mind and body.
From basic postures to simple variations and deep breathing exercises, we offer it all. Do you wish to release stress and enjoy a relaxing and fulfilling yoga retreat? At The Halcyon Yoga Company, we have a specially designed yoga retreat in the mountains of Andalusia. This Spanish retreat is designed to help you relax, stretch and revive your mind and body.
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Do you want to add a complete mind and body workout to your daily regime? Yoga is a practice which combines strengthening your muscles with deep breathing and meditation. At The Halcyon Yoga Company, we also offer specialised Pilates classes to all our customers. Our yoga classes are conducted in a serene and relaxing atmosphere.
Do you want to experience a relaxing yoga retreat over the weekend? The Halcyon Yoga Company is based in Sutton Coldfield and offers Spanish retreats in the mountains of Andaluca. Do you want to take a break from the daily grind? The Halcyon Yoga Company is based in Sutton Coldfield and offers a special Spanish retreat in the mountains of Andaluca.
The Halcyon Yoga Company offers a wide range of yoga styles, therapeutic meditation classes and Pilates workout sessions in Pont Robert. Speak to our friendly team members to find out more. Beat the Lockdown blues and enjoy a few hours to refresh and restor your body and your mind. Are you looking for a healing and recuperative yoga experience to usher in a host of delightful benefits?
I have been attending Liz's Pilates and Yoga classes for a number of years now - at local premises, her Shala and via Zoom during lockdown. Liz is an excellent teacher across both disciplines and it is quite obvious that she enjoys teaching us.
She is highly professional and very knowledgeable; her expert knowledge of body movement and the functions of the various muscle groups means that she is able to provide tips and techniques to improve strength and flexibility.She pitches her lessons at just the right level for each group and always plans each lesson carefully, managing to keep us on our toes by adding variety and introducing fresh challenges while keeping it fun.
She is highly professional and very knowledgeable; her expert knowledge of body movement and the functions of the various muscle groups means that she is able to provide tips and techniques to improve strength and flexibility.She pitches her lessons at just the right level for each group and always plans each lesson carefully, managing to keep us on our toes by adding variety and introducing fresh challenges while keeping it fun.
Reviews (1)
Karen Gibson
Apr 14, 2021
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