Wouldn't it be great to live your life immune from the enveloping stress of modern times? Installing a regular yoga practice based on weekly classes with one of our SYC teachers is a great way to get there. Satyananda Yoga really is accessible to all! It is ideal for complete beginners - regardless of age, fitness, ability or experience.
A safe, sure, non-competitive way for anyone to improve their physical - and emotional - fitness. Yoga isn't exercise. Because in yoga we work slowly and with awareness in postures and we coordinate breathing with movement. Yoga also involves breathing practices (pranayama) and relaxation or meditation techniques.
A safe, sure, non-competitive way for anyone to improve their physical - and emotional - fitness. Yoga isn't exercise. Because in yoga we work slowly and with awareness in postures and we coordinate breathing with movement. Yoga also involves breathing practices (pranayama) and relaxation or meditation techniques.
Services
Satyananda Yoga Centre Birmingham was founded by Swami Satyaprakash, who dedicated over 30 years of her life to offering yoga classes and creating programmes across the West Midlands and beyond, for the purpose of inspiring and helping others to develop and grow physically, emotionally and spiritually.
Satyananda Yoga Centre Birmingham was founded by Swami Satyaprakash, who dedicated over 30 years of her life to offering yoga classes and creating programmes across the West Midlands and beyond, for the purpose of inspiring and helping others to develop and grow physically, emotionally and spiritually.
We continue to provide classes at different levels at various locations across the West Midlands. We normally ask that students who are new to Satyananda Yoga join a beginners class for a short time at least, in order to learn the fundamentals of this system before progressing to more challenging courses.
Wouldn't it be great to live your life immune from the enveloping stress of modern times? Installing a regular yoga practice based on weekly classes with one of our SYC teachers is a great way to get there. Satyananda Yoga really is accessible to all! It is ideal for complete beginners - regardless of age, fitness, ability or experience.
We stock almost the whole range of books published by the Bihar School of Yoga in India. This includes Asana, Pranayama, Mudra, Bandha which clearly details all the Hatha Yoga practices that we teach. There are also books on more specific topics such as Meditation and Yoga Nidra. Audio: We have a large range of CDs for home practice, including recordings of yoga nidra and guided meditation.
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