You may be reading this website because there is an area of your life you wish to improve or something you'd like to overcome. Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to help break the negative cycle of depression and anxiety.

It can help with weight control, lack of confidence, stress, smoking, sporting or business performance, blood pressure, insomnia, migraine, nail biting, obsessions, panic attacks, fears, phobias and much more.Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience.

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When anxiety builds up (and this can be a gradual process) coping with our day to day lives can be difficult. Our minds become overactive as we replay negative thoughts or events or we worry excessively about what might happen. Emotionally we may feel tearful, frustrated, irritable, on edge, easily angered or panicky.

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I offer a free (no obligation) 30 minute initial consultation, where you will be given a CD to aid your sleep. During this session we will explore what you are experiencing and why your mind works in the way that it does. The number of sessions needed will vary, for example: help with fears and phobias would usually require 3 sessions.

Reviews (3)

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Aisling Sumner

Oct 25, 2019

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Brilliant! Intelligent and non painful therapy. Is making a big difference to my life.

Sandra Payton

Oct 02, 2019

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Just simply amazing. Julie is so kind and straight away you feel comfortable in her company. This process has really changed my life for the better. One of the best calls I ever made. Debra

Richard O'Loughlin

Jun 19, 2019

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I was at a stage in my life when I thought that I needed help. I was drinking way too much each day and I knew that I needed to make a change. I was told about hypnotherapy, why not give it a try. I tried Live Happy Hypnotherapy....... WOW, Julie Lemmon at Live Happy Hypnotherapy has helped me so much. I'm now in control of my life and my family and I are reaping the benefits. Juile is an awesome person and is really good at what she does. I would highly recommend.