Our friendly team of fitness instructors & personal trainers are here to inspire and motivate you to achieve your goals. Moving your body shouldn't feel like a chore! With our varied timetable we can help you discover the kind of exercise you'll most enjoy - life's too short to not have fun at the gym!
Services
Zest was established in 2008 and has been helping women to get fit and strong for over a decade. In that time we have built a strong, thriving community of instructors, members and regulars who genuinely care for and support one another. Newcomers are always welcomed with warmth and enthusiasm - it may sound cheesy but we see Zest as one big family!
You are welcome to come and use the space and equipment by yourself during our opening times (booking necessary). But if you are new to a gym environment and uncertain of where to get started, we really do recommend you join us for a couple of our instructor-led gym sessions each week - you'll soon see results!
Zest's owner, Pauline Lacey, takes the majority of our Pilates classes (with the exception of Pilates Stretch & Balance, with Jan R). Pauline is a Level 3 Pilates instructor and has been teaching pilates since 2012. She will give you the tools to strengthen your body with an emphasis on your core strength and pelvic stability.
Reviews (6)
Amy Fjelle
Nov 19, 2021
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Angel-Chanel Kendrick
Sep 01, 2021
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Jessica Jones
Jan 26, 2020
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I have been coming to this gym for two years now. I will admit I have tried nearly every gym in oswestry and this is by far the best. You get personal workouts which is fabulous and the instructors are always on hand for advice. Such a lovely team that work here and can easily just have a normal chat with them. I would never change gyms! I was a bit sceptical about the price to start with but what you get in that package is unbelievable! It is like having your own personal trainer without the costly effect.
Marion Pike
Dec 13, 2019
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Claire Arnold
Sep 08, 2019
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Mair Thomas
Jul 03, 2018
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I love this gym. The classes are for ladies of all abilities, you are closely supervised and encouraged throughout. It's very affordable, you don't have to sign up for monthly payments, you can just opt to pay as you go. The gym is easily accessible in the centre of Oswestry. If you're dithering, as I did, just take the plunge and go and have a look! You'll be glad you did.
