Course includes; daily guidance from Nutritional Therapist Harry Hewetson, online handbook, supplement info, meal plans, plus peer support group to keep you on track! September is hotting up. I will be teaching Thursday mornings at Woodcock Theatre Arts, Market Harborough this September. Classes are 11 each and all done in moderate heat - hot enough to limber, not too hot to hinder!
Choose Hot Yoga, or Inferno HITT Pilates - both 1 hour classes designed for complete beginners as well as more experienced students. Go to 'TO BOOK' and select drop-ins or a course. If you haven't tried my classes before DM me Harry: 07973 392 421 and book a FREE taster class.
Choose Hot Yoga, or Inferno HITT Pilates - both 1 hour classes designed for complete beginners as well as more experienced students. Go to 'TO BOOK' and select drop-ins or a course. If you haven't tried my classes before DM me Harry: 07973 392 421 and book a FREE taster class.
Services
All classes are held at the studio in Woodcock Theatre Arts, Market Harborough and taught by Harry. Additional classes will be added to the October timetable. This 9 Day online programme is run by Harry Hewetson (qualified Nutritional Therapist) You are given a simple protocol to follow and become a member of a private support group and are guided through the program.
Harry teaches a dynamic sequence of 26 hatha yoga postures and 2 breathing exercises. This is either a 60 or 90 minute class and is based on the original Bikram format. It is ideal for new and experienced students alike; each posture has an entry level to it and as the body opens up with continued practice, deeper and more advanced versions can be reached.
Harry is a qualified 'Inferno Hot Pilates' teacher. This is a High Intensity Interval Training or 'HIIT' class using Pilates principals. This new Hot HIIT Pilates class is imported from the US and is a challenging full body, but low impact class. Prepare to get leaner and stronger, all without the pounding of a high impact workout.
Harry Hewetson has been working as a hot-yoga instructor since 2013, during which time he has qualified as a Nutritional Therapist at the Institute for Optimum Nutrition (ION), one of the foremost leading educational establishments in this field. Harry is available for one to one consultations. To find out more book a FREE pre-treatment consultation.
A: Classes are currently held in Market Harborough, Great Glen and Fleckney, for times and addresses please visit our bookings page. A: How to cancel: classes can be can cancelled up 24 hours in advance via the Bookeo system. A: There is a Neswletter form at the bottom of every page, subscribe for all the latest News and Special Offers.
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