At 1 MIND we are specialists in treating PTSD, trauma, adult survivors of child abuse, rape victims and stress, anxiety and associated conditions, pain relief, fears, phobias and weight management. We provide over 600 professional clinically focused services for private clients and corporate employees in all aspects of Hypnotherapy & EMDR (Eye Movement Desensitisation Reprocessing).
We are supported by GP's and Consultant Psychiatrists and addiction specialists to safeguard our clients well being at all times. We are fully insured and registered with the PHPA. We provide a FREE no obligation telephone consultation to discuss how me may be able to help you.
We are supported by GP's and Consultant Psychiatrists and addiction specialists to safeguard our clients well being at all times. We are fully insured and registered with the PHPA. We provide a FREE no obligation telephone consultation to discuss how me may be able to help you.
Services
And so I went on to study EMDR & Hypnosis professionally whilst also studying CBT and Aschema techniques, Stress & Anxiety, Anger Management, Relationships, Assertiveness and Mindfulness. My most profound epiphany came when I was practising self hypnosis. Still suffering from binge eating and being heavily over weight I decided to carry out on myself the pinnacle of techniques - Hypnotic Gastric Band Surgery.
Hypnosis can best described as when a person's mind enters an altered state of consciousness like daydreaming, or where your mind wanders off into an imaginative state. It does not mean that you are in a deep sleep, it is in fact quite the opposite. When in a state of hypnosis, often referred to as a trance, the mind becomes extremely active, it becomes more alert and imaginative than during a normal waking state.
The EASY EMDR for EVERYONE EVERYWHERE series provides solutions that can help to resolve most of these physical and mental health issues. There are nine books in the series for adults & children. EMDR was first developed in 1990 by Francine Shapiro Ph. D. as a form of psychotherapy, this treatment reprocesses raw memories found 'locked in' the brain, thus relieving the symptoms of post-traumatic stress.
The comprehensive international picture of the mental health of children or adolescents aged 5 to 17 years shows a growing prevalence of mental health problems, with an ever-increasing impact of those problems on families, parents, carers and young people themselves and the role of health and education services in providing assistance.
The comprehensive international picture in recent surveys of the mental health of adults shows a growing prevalence of mental health problems, with an ever increasing impact of those problems on families, partners, carers and the role of health and addiction services in providing assistance. In the UK approximately 1 in 4 adults have experienced a mental disorder in the past year.
Reviews (4)
Simone Russell
Nov 29, 2020
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Mils Mtb
Jul 27, 2020
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Adrian and EMDR have changed my daughter's life. We tried everything when it came to her anxiety and this is the only therapy that has worked. Although she was super unsure about doing it, Adrian put her at ease and spoke to her in such a calm way that got rid of any apprehension. I honestly can't shout loud enough about Adrian and EMDR!
Robert Smith
Aug 12, 2019
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Efthymios Bachtsevanis
Nov 26, 2016
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