Many of us feel overwhelmed, fearful of something or caught in a spiral on a daily basis, and it's difficult to know how to break out of thoughts and behaviour that can so easily impact on our lives negatively without us even realising. Ultimately understanding a greater sense of unity within yourself and feeling more in control is possible.
And, by reframing thoughts and feelings and introducing positive, healthier ones - in a bespoke way that's as individual as you - the results could be life changing. If you really want to make a change for the better and have the commitment to make it happen, a more content, happier you is completely achievable.
And, by reframing thoughts and feelings and introducing positive, healthier ones - in a bespoke way that's as individual as you - the results could be life changing. If you really want to make a change for the better and have the commitment to make it happen, a more content, happier you is completely achievable.
Services
It's the process in which you're in a more centred and focussed place and more susceptible to making suggested (and previously agreed) changes. No. You'll be encouraged to close your eyes through a relaxing induction but it's not compulsory and, despite having their eyes shut, clients are awake/aware during the process therefore much more likely to benefit from treatment as a result.
Cognitive Behavioural Hypnotherapy combines CBT with relaxing and safe Hypnosis which makes for swifter and more deeply embedded results than either therapy alone. New - healthier more positive - pathways are explored through a variety of gentle techniques and, because CBH is evidence based, it's actually proven to work.
Reviews (1)
Tom Quick
Jan 01, 2018
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