G1 Personal Training is a Glasgow based private personal training gym that specialise in 1-2-1 personal training, group fitness personal training and nutrition coaching. We coach our members in physical fitness and nutrition programming that helps them build weekly habits, routine and systems they can rely on.
We coach everyone from beginners to athletes so contact us today and see how we can help you reach your goals. G1 Personal Training Glasgow is run by expert personal trainers Gareth and John. Personal Trainer Gareth has been working in the fitness industry for over 20 years where he has built up a reputation for getting the best out of his clients when providing personal training or group fitness sessions.
We coach everyone from beginners to athletes so contact us today and see how we can help you reach your goals. G1 Personal Training Glasgow is run by expert personal trainers Gareth and John. Personal Trainer Gareth has been working in the fitness industry for over 20 years where he has built up a reputation for getting the best out of his clients when providing personal training or group fitness sessions.
Services
With 20 years experience in the fitness industry, personal trainer Gareth, owner and founder of G1 personal training Glasgow, has helped thousands of clients reach their goals in fitness, nutrition and sports performance. The G1 personal training studio was opened in 2010 after years of working in the commercial gym industry, gaining experience on how to train clients to the best of his and their own abilities.
Personal trainer Gareth has been training clients online since 2010 and has a track recorded of keeping online clients motivated in fitness, health and wellbeing. Following your personalised training schedule you will be using the latest G1PT software for online fitness training to help you achieve results during your program.
As Glasgow's #1 leading experts in fitness Boxing Training, G1 Personal Training offer small group boxing fitness classes and 1-2-1 boxing personal training in the Glasgow area. Boxing classes will suit beginners to advance novice boxer, the benefits include - weight loss, body transformation, stress relief and improving overall fitness.
Leon lost 11lbs & dropped 4% body fat in 4 weeks at our group personal training sessions with personal trainer Gareth. Group personal training client Lisa lost 4kg in weight & 5% body in 6 weeks in time for her wedding day. Personal training client Kieran from Bearsden lost 4 stone in 6 months and now runs 10ks under 45min!
All personal training sessions are delivered at our private personal training gym in Glasgow. Sessions are delivered by fully qualified and insured level 3 experienced personal trainers. We also offer joint and small private group sessions in personal training and group fitness at and extra cost per person.
