Tara is a registered charity dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. We offer many free activities, including yoga classes, meditations, talks and workshops. We aim to keep the cost of our other events, courses and retreats as low as possible and all income is redirected back into the charity.
All of our teachers and many of our staff are volunteers. Those who work in our core team view their role not as a 'job', but as a form of spiritual practice (known as Karma Yoga), through which we always aim to act unselfishly and from the heart. Teachers and staff alike are in a conscious process of transformation and development together with our students.
All of our teachers and many of our staff are volunteers. Those who work in our core team view their role not as a 'job', but as a form of spiritual practice (known as Karma Yoga), through which we always aim to act unselfishly and from the heart. Teachers and staff alike are in a conscious process of transformation and development together with our students.
Services
The Esoteric Integral Yoga course is a training in discovering the true essence of human nature. In this course we learn to become better people in every possible way, eventually leading to the discovery that you are infinitely more: a sublime and transcendental presence.
Together we'll explore an extraordinary combination of traditional yoga methods and knowledge oriented towards the healthy and harmonious development on each level of the human being: physical, emotional, mental, intellectual and spiritual.You will be guided step by step towards self-discovery and spiritual awakening and learn how to shift your perspective on life to who you really are and your highest purpose in this Universe.
Together we'll explore an extraordinary combination of traditional yoga methods and knowledge oriented towards the healthy and harmonious development on each level of the human being: physical, emotional, mental, intellectual and spiritual.You will be guided step by step towards self-discovery and spiritual awakening and learn how to shift your perspective on life to who you really are and your highest purpose in this Universe.
Tara is the home of Tantra, offering the only ongoing weekly Tantra course in the UK. Begin the epic journey of expansion that helps you to take everyday experiences and turn them into profound and meaningful realisations. The course offers a systematic and in-depth programme that reveals the mysteries of Tantra one by one.
Kashmir Shaivism is an ancient Eastern tradition that is also an abundance of psycho-spiritual wisdom and of scientific knowledge, revealing esoteric mysteries from the East, while at the same time being well suited to the questioning intellect of the West. This course seeks to balance the profoundly spiritual mysteries of Creation with tangible references to modern science.
This amazing offer gives you a pass to all our evening courses for 4 weeks. Try out Yoga, Tantra and Kashmir Shaivism in our London centre. Yoga and Tantra in our Oxford centre, and Tantra in Cambridge! This offer has no strings attached and you can pick and choose from the courses to find which one(s) suit you the best.
The Autumnal Equinox represents the moment of transition from the summer to autumn. This special moment is very auspicious for transcending the limitations and compulsions of one's physical longings, for harmoniously learning to combine the practical and useful with the pleasant and aesthetic, the material with the spiritual sphere.
Reviews (10)
Lizziejm
May 26, 2021
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Positive: Communication, Professionalism, Quality
Both this and the Oxford Tara are amazing - full of knowledgeable teachers who actually practise what they teach - and they are all volunteers! The teachings are super inspiring, and you can tailor them to suit you - no dogma, just open, friendly, and warm, caring teachers, who have created a wonderful community!
Love it! ;)
Both this and the Oxford Tara are amazing - full of knowledgeable teachers who actually practise what they teach - and they are all volunteers! The teachings are super inspiring, and you can tailor them to suit you - no dogma, just open, friendly, and warm, caring teachers, who have created a wonderful community!
Love it! ;)
Kieran Dowling
May 22, 2021
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Tom Wayne
May 22, 2021
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Rhiannon Ripley
Nov 29, 2020
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Positive: Communication, Professionalism, Quality
I've been learning yoga with this centre for a few years now. The teachings are very deep, offering a true path of spiritual development. The teachers are inspiring and the other students in my class are so friendly. Really really recommend this centre.
I've been learning yoga with this centre for a few years now. The teachings are very deep, offering a true path of spiritual development. The teachers are inspiring and the other students in my class are so friendly. Really really recommend this centre.
Florin Catana-Bota
Aug 17, 2020
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I've been doing classes at Tara Yoga Centre for over a year. If you just want to relax, if you have a health problem and you want to find an alternative method of healing or just improvement, whether you lose your inner balance or face a more stressful situation, if you're looking for that inner something that's all yours, then Tara Yoga Centre is where you find guidance to find the answers to your questions. You'll certainly find someone to guide you, because after all the answers are inside you! 😊
Rezaur Rahman
Jun 18, 2020
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I am a YOGA Year 6 student.
I was very fortunate to find the Tara Yoga Centre to start my yoga journey. I started learning the asanas in my first year. Now, with practice, those asanas I feel much more unification of mind and body.
My working life is so busy, I really look forward to the day of my class - it breaks up the routine and recharges my energy. This school has a lot to offer depending on what you are looking for. Everyone here is friendly and kind. We hug each other to touch the soul, which is more powerful than a handshake.
I love the school - the teachers are very devoted. I love
I was very fortunate to find the Tara Yoga Centre to start my yoga journey. I started learning the asanas in my first year. Now, with practice, those asanas I feel much more unification of mind and body.
My working life is so busy, I really look forward to the day of my class - it breaks up the routine and recharges my energy. This school has a lot to offer depending on what you are looking for. Everyone here is friendly and kind. We hug each other to touch the soul, which is more powerful than a handshake.
I love the school - the teachers are very devoted. I love
Katerina
Jun 10, 2019
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Tara Yoga Centre is a growing magnet for awesome, open-minded, heart-centred individuals coming together to explore themselves deeper and create beautiful moments. From tantra theory learning to yoga practice, all classes and workshops are so incredibly embedded in Love as their core value first and foremost, that you are automatically called upon to present your highest self - no way you'll go back home feeling worse. The teachers actually practice what they teach and make themselves abundantly present to the students - no rigid "guru to student" hierarchy. It is by no means whatsoever a scam
Nick Smart
Aug 06, 2018
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A beautiful and welcoming gem of a school teaching genuine traditional Hatha and Tantra Yoga. So much more on offer than the gym-style of yoga with fancy stretching found on every High Street nowadays!
The Tantra course contains such a wealth of knowledge, drawing from ancient texts, as well as more modern sources...The teachers do a wonderful job of creating a safe space for us to really go deep inside of ourselves, to discover more. A big reminder on what's really important in this life.
The Tantra course contains such a wealth of knowledge, drawing from ancient texts, as well as more modern sources...The teachers do a wonderful job of creating a safe space for us to really go deep inside of ourselves, to discover more. A big reminder on what's really important in this life.
Gianfranco Maiorano
Oct 28, 2016
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I have been following the Tantra and Yoga course for the last three years. I could not image to receive so much from this journey. The help and the knowledge you get are outstanding. People always available and happy to help you. Teachers really inspiring. I transformed a lot since I started and I am constantly improving myself on many levels of my life: love, work and spirituality. I recommend workshops, camps and lectures as an additional leap for your personal evolution.
Markus Kitzberger
Jun 27, 2016
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Tantra yoga at the Tara Yoga Centre has changed my life and continues to do so. The weekly sessions there have a number of advantages and the fact that each chakra is discussed in great detail including the relevant postures means you really have a chance to absorb and integrate the teachings. Much recommended.
