We tailor my programmes to each individual client meaning you can achieve the results you actually want & deserve. Everyone has different goals and a different genetic make up meaning that any training and nutrition programme needs to be individualised. This is what we specialise in, creating individual programmes aimed at achieving fantastic results.
The studio is not a traditional gym or personal training studio with multiple trainers and there are no distractions in the studio. So you can concentrate solely on YOUR personal training session. Check out some of our most popular programmes below. Many fat loss plans are simply ineffective, these are plans that ask clients to spend countless hours on treadmills or stationary bikes.
The studio is not a traditional gym or personal training studio with multiple trainers and there are no distractions in the studio. So you can concentrate solely on YOUR personal training session. Check out some of our most popular programmes below. Many fat loss plans are simply ineffective, these are plans that ask clients to spend countless hours on treadmills or stationary bikes.
Services
I have over 15 years experience working as a personal trainer in Leeds at the forefront of the fitness industry. This experience has given me the skills to build up an excellent reputation as a fat loss and fitness expert that is backed up by my client list and the excellent results they have achieved over the years.
I'm Patrick Hargrave founder & owner of Core Fitness Personal Training. Having opened my own exclusive private PT studio, where I specialise in fat loss & body transformations for everyday people, I've developed Core Fitness Online Personal Training. Years in the field and 100's of successful transformations has enabled me to create one of the fastest, most effective online personal training fat loss systems around.
Here are some of the results Core Fitness clients have achieved. Please note these images have not been altered in any way only the faces have been blurred out at the request of our clients. So what you see are REAL results. Kyle had the goal of packing on muscle before his holiday, he trained at the studio twice a week for 8 weeks and I think you'll agree his results were outstanding!
I've been training with Patrick for 2 years. I lost 2 stone in the first 3 months (15% of my body weight) and more importantly for nearly two years I have kept the weight off and improved my overall fitness - even though I have a sedentary job, which involves entertaining clients at many dinners. Regular fitness sessions ensures you burn the calories and is a great way of negating stress.
Personal training is carried out in my city centre personal training studio in Leeds, check out the pictures below. I regularly update the equipment to enhance the experience for my clients. I have worked hard as a personal trainer in Leeds for many years and through this dedication and desire to be the best trainer I can be I have been able to develop a first class service that has enabled me to open my own studio.
Reviews (1)
Richard Perry
Nov 01, 2016
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I truly cannot speak highly enough about Patrick at Core Fitness. I joined nearly a year ago as I was getting concerned about my weight and physical fitness. Within six months of working with Patrick I had lost a significant amount of weight, looked better, was eating better and feeling better that I have ever felt. I am now participating in regular sporting events and much more aware of how to exercise and eat correctly. None of this would have been achievable without the knowledge, skill and support that Patrick provides at Core Fitness. Thank you!
