Joe's high intensity fitness classes are fantastic. As well as the cardio they work different muscle groups in different ways every week; which means there is limitless variation, quality and range of movement. I could not recommend them enough whether you are wanting to add something extra to your current training or you are a beginner wanting to start out, they work for everyone.
I regularly attend Joe's Bootcamp, which is a fun way of exercising come rain or shine! It's a great combo of cardio and rounds of working different muscle groups, followed by a stretch at the end. Joe encourages you to challenge yourself and get the best from your workout whatever your level of fitness.
I regularly attend Joe's Bootcamp, which is a fun way of exercising come rain or shine! It's a great combo of cardio and rounds of working different muscle groups, followed by a stretch at the end. Joe encourages you to challenge yourself and get the best from your workout whatever your level of fitness.
Reviews (1)
Kyle Rodbourne
Jul 13, 2019
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