Our brains are wonderful things, but sometimes we can get stuck in a loop of thinking or behaviour that is damaging, and when you're caught in that situation it can be very hard to imagine how it could ever be different - but it can be changed. I will teach you the tools and techniques you need to manage your own situation and achieve positive lasting change in your life.
Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be. We are living in a situation that none of us have ever faced before and those who live alone may feel a degree of loneliness never experienced before. We are more worried now about our health and the health of loved ones as well as experiencing anxiety around work, finances and our children's education.
Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be. We are living in a situation that none of us have ever faced before and those who live alone may feel a degree of loneliness never experienced before. We are more worried now about our health and the health of loved ones as well as experiencing anxiety around work, finances and our children's education.
Services
Once you have discovered your new skills in developing your confidence.you will only go from strength to strength. If you said "yes" to any of the above, or have your own specific situation that you know you lack confidence in, then hypnotherapy can really help. Take your life back. Finding help couldn't be easier, just follow the directions on the map, our full address is:.
Difficulty going to sleep - Do you lie there for hours tossing and turning, desperate for sleep to come?. Waking in the night - Do you find dropping off easy enough, but then wake in the early hours, night after night?. Whichever form of sleeplessness you suffer from, hypnosis can be very a very effective treatment.
Stress affects most of us, most of the time, but to varying degrees and with varying symptoms. If your stress levels have become too much for you, if they are creating negative impacts - mental or physical, then it's time to seek help. Stress relief though Hypnotherapy is incredibly effective and helps you to alleviate stress related conditions.
I couldn't rate Sally highly enough. She has helped me to change my mindset through a few different approaches and the results are fantastic, in 6 weeks I lost over 2 stone in weight following Sally's advice. Sally is also very knowledgeable in healthy eating and nutrition. Finding help couldn't be easier, just follow the directions on the map, our full address is:.
The key to successful treatment is to understand the root of your phobia, the events that triggered it and what your physical or emotional response is. Once I understand this I can tailor the hypnosis session to you as an individual. Read about the incredible success I've had using hypnotherapy to treat phobias.
Reviews (9)
Charlotte B.
Nov 30, 2021
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I primarily went to Sally for help with a phobia. Over a number of sessions we worked to change my mindset and reduce my feelings of anxiety that had become unmanageable. Through hypnotherapy, brain-reworking and additional exercises/homework that Sally provided, my anxiety levels have reduced and my phobia is more manageable. In addition, we did some sessions to work on my confidence and self-esteem. These sessions were really helpful and gave me some useful tools which I have given me much more self-confidence. Throughout my treatment Sally was kind, re-assuring and understanding and I would
Adrian Smith
Jul 15, 2021
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Anonymous Anonymous
Jun 30, 2021
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I went to Sally for a number of long-standing issues spanning decades. I have tried, counselling, CBT and medication, and although they all helped in their own way, I still did not feel like I had overcome my issues. I always wanted to try hypnotherapy but was apprehensive/nervous about it. I finally plucked up the courage and contacted Sally on recommendation of another therapist. I have to say it is the best decision I made. Sally uses a range of techniques not just hypnotherapy. Although I had quite a few sessions (as there were a number of issues I wanted to deal with), it was worth every penny
Hayley Shaw
May 16, 2021
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To describe Sally in one word I’d have to go with amazing. From the second she greets you at the door you feel at ease. I’d never previously tried any type of therapy before I went to see Sally, and I had felt a little apprehensive before our initial consultation, but I needn’t have been because I was in very safe hands. She really gets to know you and understand the reasons you’re there, to be able to maximise every session. So if you’re looking for a little help with a problem you may have, or a situation you find yourself in, then I honestly can’t recommend Sally enough. Just relax
Bolt
May 06, 2021
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I have been trying to help my son, 8 years old, with a fear of choking and being sick for around 5 years.
I decided I needed to get some extra help to help him get over this and heard of many positive experiences with Sally.
The treatment has worked wonders and my son is now able to eat with out fear and has a completely different attitude towards food. He is delighted and so are we!
Thank you so much Sally for your amazing work!!!
I decided I needed to get some extra help to help him get over this and heard of many positive experiences with Sally.
The treatment has worked wonders and my son is now able to eat with out fear and has a completely different attitude towards food. He is delighted and so are we!
Thank you so much Sally for your amazing work!!!
John Bagnall
May 04, 2021
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I have tried many ways to stop smoking over the many years, thankfully I was recommended to sally at mind solutions. I have received hypnosis several times previously without success, Sally’s hypnosis was a totally unique experience. It is with big thanks to sally that I can say with certainty that I am a none smoker for the rest of my life and recommend her service highly, thank you Sally 🙏
John B
John B
Jeanette Watson
Apr 14, 2021
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I saw Sally on two occasions for two separate things. The first was my fear of spiders and I can't believe how powerful the BWRT techniques she employs really are. I can be in the same room and up close with a spider and not panic or run from the room screaming - Sally is friendly and very calming and she was really great to work with.
The second time was a grief therapy session and I can honestly say it was a great experience and it's wonderful to experience happy feelings now after so long.
The second time was a grief therapy session and I can honestly say it was a great experience and it's wonderful to experience happy feelings now after so long.
Margaret Coward
Mar 19, 2021
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I was advised to see Sally after my life was being ruled by my Phobia.
I have had this Phobia for over 50 years.
Sally made me feel so at ease.
Sally has changed my life and this is not an understatement.
I would recommend Sally to anyone.
I can't wait for the world to open up and I can start to enjoy my life.
I have had this Phobia for over 50 years.
Sally made me feel so at ease.
Sally has changed my life and this is not an understatement.
I would recommend Sally to anyone.
I can't wait for the world to open up and I can start to enjoy my life.
Sinead Goodwin
Feb 24, 2021
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Taking my daughter to see Sally was one of the best decisions of my life. The changes in my child are amazing - my daughter has been provided with many tools to help her with growing up and dealing with high school life. My daughter also had a phobia which Sally has helped with and this has made a huge difference to both my child and our family. I really recommend using Sally she has been fantastic and very professional.
