I've been a qualified soft tissue therapist since 2005 & built my practice into a very busy clinic. Through my passion for running & being able to treat soft tissue injuries, I get real satisfaction in helping my clients back to good health, whether it be sport or everyday life. I studied for my BTEC Diploma at the London School of Sports Massage, with Mel Cash, as my main tutor.
Runners World Spring Training Camps each March. I've also done some pacing for Runners World at the Virgin London Marathon running as the 8min/mile pace setter. I've sponsored several events for Deal Tri & currently The Cliff Top Challenge. My own activities include being a member of Invicta East Kent AC, running a mixture of road & cross country.
Runners World Spring Training Camps each March. I've also done some pacing for Runners World at the Virgin London Marathon running as the 8min/mile pace setter. I've sponsored several events for Deal Tri & currently The Cliff Top Challenge. My own activities include being a member of Invicta East Kent AC, running a mixture of road & cross country.
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I've had appointments with Tim since the London marathon in 2006. I've always found him happy to share his knowledge & I'm sure this has helped keep injuries to a minimum. I've recommended him to friends & family & they've had good results too. Thank you so much for your help and support during my training - I really enjoyed being your customer!
Below are just some of the questions I get asked, if your question is not coverd please get in touch below & I shall be happy to answer any questions you might have. A; The Chartered Society of Physiotherapist was initially formed by a group of remedial massage therapists, so about 100 years ago there was no difference.
This can be tailored to meet the requirements of your sport, dealing with any soft tissue injury you might have & to prepare you for competition. As training increases session's may become more frequent, so that you don't pick up any injuries. I can also show you how to stretch properly & give advice on training.
This is a speciality within remedial massage that uses (ISRM believes) the same range of clinical skills. Many 'so called' sports injuries have much to do with an athlete's posture and/or other factors outside of their sport, and the distinction between the two is often unclear. The real difference with sports massage is the focus on recovery from training and the early identification and treatment of potential soft tissue problems.
Static stretching is used to stretch muscles while the body is at rest. It is composed of various techniques that gradually lengthen a muscle to an elongated position and then hold the position for 20 seconds. During this holding period you would feel the stretch in the muscles. Static stretching exercises involve specialised tension receptors in our muscles.
Reviews (2)
Peter Cooper
Jul 30, 2017
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Ian Hobson
Jun 24, 2014
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I've been going to Tim for over a year now. He has helped to improve my left knee, initially before going on an expedition to climb Everest.I didnt make it all the way to the summit but my knee was no problem at all despite arduous wallk-ins on rough terrain and at very high altitude.
I cannot recommend Tim highly enough. He has a "magic touch" and his massage certainly helped me - and still does.
I cannot recommend Tim highly enough. He has a "magic touch" and his massage certainly helped me - and still does.
