What an honour and privilege it is to work in the ancient healing traditions of massage therapy and yoga. Gentle Mindful Yoga is the practice of balancing the body with the mind and emotions. This connection promotes peacefulness, improved productivity, and a better state of health and well-being.
Breathing, stretching, strengthening, mindfulness,
Emma Newman —
Tommy is a great made he therapist and puts his all into his work. I love his yoga classes too.. gentle and not pretentious
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