This yoga studio and the community of like minded people who attend are a breath of fresh air! Honestly it has been one of the best things about moving to Newport for me. I was so happy when HYH opened 2 years ago and I've been a regular customer ever since that first class. I love all kinds of yoga but was new to hot yoga.

I've found that regularly practicing hot yoga is great for my mental health and sense of wellbeing, my skin AND it's a fantastic full-body workout - all in one hit! These virtual classes have been wonderful in keeping me feel included in the lesson, something that YouTube can't give you. They've been my sanity with all these borough restrictions.

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Yoga Health Report

Health is not a mere absence of disease. It is a dynamic expression of life - in terms of how joyful, loving, and enthusiastic you are. Yoga improves health. The physical and mental benefits of practicing yoga regularly are vast. Yoga can help your body and mind become stronger, sharper and full of energy.

Meet the Therapists Report

Ann Marie's passion is to support health and wellbeing through reflexology and the treatment she provides can be used to target specific conditions or stimulate the body's own systems to improve health. Ann Marie can look at your lifestyle patterns in addition to any physical symptoms in order to support a long term approach in restoring balance.

Reviews (7)

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Mike Smith

Jan 06, 2022

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Fantastic studio.. With great instructors... I found them very welcoming and very accommodating for my self as a beginner

Az Rico

Jul 10, 2021

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Awesome place, the instructors are so supportive and passionate about the hot yoga. Highly recommended.

Abigail Purnell

Aug 02, 2020

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Great yoga centre! Lovely passionate staff who are always more than happy to have a chat with you. Definitely recommend Hot Yoga to everyone even if you haven't tried yoga before! Works wonders at defrosting your core in the winter. A great variety of classes and times and it is always spotless in the studio and changing room.

Mike Brown

Jan 08, 2019

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Awesome! Very friendly/helpful staff, just what newport needs you should try it you'll catch the bug!

Rhys Palfrey

Dec 03, 2018

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Lovey friendly people and such a great workout. I always feel amazing throughout the rest of my day.

Hmo Heaven

Aug 07, 2018

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I'm so pleased Hot Yoga Health came to Newport. I've become a fan and become more flexible and more relaxed in the process. Highly recommend you give it a try.

Karl Whiteley

Jul 20, 2018

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Great all round exercise, it's bringing flexibility back to my injured stiff old ankles too. Good instructors, friendly staff, calm atmosphere in a newly refurbished building. Six out of five!