Sign up to be among the first to know about upcoming events & retreats and Yoga and Qigong class updates. I control of your own health and well-being with Yoga and Qigong that encourages you to listen in and move with reverence for your own unique body. Harness the power of the cyclical forces that turn within you to evolve on and off your mat.
I offer classes and events for women and men, while some sessions and my online program are reserved for women. These are spaces for exploring the particularities of our feminine energetic system and embracing our natural cyclical essence. Short workshops, day retreats, women's circles in Cambridge and weekend retreats in Norfolk.
I offer classes and events for women and men, while some sessions and my online program are reserved for women. These are spaces for exploring the particularities of our feminine energetic system and embracing our natural cyclical essence. Short workshops, day retreats, women's circles in Cambridge and weekend retreats in Norfolk.
Services
Make some regular time to tune in and nurture yourself at my Yoga classes in Cambridge (in-person and online). Whether you are looking to relax, energise, balance or heal, this cycle-centric practice of self-inquiry and self-reverent movement will support you and help you on your way.
My Lotus Neigong Qigong classes (in-person and online) will guide you to lay the crucial foundations for this Chinese internal art and to get familiar with your internal energetic processes.In this way, you'll have what you need to make real progress in your practice and your personal development.
My Lotus Neigong Qigong classes (in-person and online) will guide you to lay the crucial foundations for this Chinese internal art and to get familiar with your internal energetic processes.In this way, you'll have what you need to make real progress in your practice and your personal development.
My friendly Yoga classes in Cambridge (in-person and online) are a chance to connect with deeper aspects of yourself through curious exploration of your inner world. They encourage you to listen into and to learn to trust your own perception as your ultimate guide for growing your Yoga shapes from the inside out.
Qigong is an ancient Chinese movement art that boosts our overall health and well-being. I share it as part of a deeper process of internal change (Neigong), based on the Daoist teachings of the Lotus Neigong school. In my Qigong classes in Cambridge, we use our body, breath and awareness to access and awaken our energy system, bringing immediate benefits to body and mind and laying solid foundations for the ongoing transformation of Neigong.
Alongside my weekly Five Elements Yoga classes, Well-Woman Yoga classes and Qigong Classes in Cambridge, I offer occasional Women's Circles and regular Workshops and Retreats to help you deepen into practice.
From Qigong and Tibetan Bowls evenings to themed workshops to WellWoman in the Wild Qigong days on ancient woodland, my varied events in and near Cambridge give you the chance to pause and connect deeply with your internal rhythms through Yoga and/or Qigong practice.My Yoga Retreats allow the noise of busy life to fade so you can tune back into your inner world and engage in some intensive self-nurturing.
From Qigong and Tibetan Bowls evenings to themed workshops to WellWoman in the Wild Qigong days on ancient woodland, my varied events in and near Cambridge give you the chance to pause and connect deeply with your internal rhythms through Yoga and/or Qigong practice.My Yoga Retreats allow the noise of busy life to fade so you can tune back into your inner world and engage in some intensive self-nurturing.
All you need to check times and venues and to register or pay for my Yoga and Qigong classes. In this class, I share the foundational Qigong practices of Damo Mitchell's Lotus Neigong school. In this Hatha-based 5-Elements Yoga class, you'll move with ease as you learn to find your relaxed stretch and to reconnect to your cyclical rhythms.
Reviews (5)
Ana Toribio
Sep 20, 2018
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Tiffany's yoga classes are extraordinary. Either the strong ones or the restorative ones. I particularly recommend the restorative ones which are a fully receptive practice, relieving any kind of muscular or inner tension of any kind. Lots of things can happen in a Tiffany's restorative class. Indeed, it can be a very advanced practice. Tiffany is very skillful helping you setting the poses. Her messages in the form of words during the practice are also part of the yoga experience. They are amazing. I can't recommend her enough.
Miria Robinson Levine
Mar 27, 2017
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When I discovered that I was pregnant I decided to seek out a holistic practitioner specialising in pregnancy and birth who could support me through the journey to birth and beyond. I am so grateful that I found Tiffany because she was quite simply excellent. In addition to regular reflexology treatments (which I needed in general but in particular… due to carpel tunnel syndrome, Tiffany's treatments were ace at relieving symptoms) I attended antenatal yoga classes which were supportive, nurturing and reassuring. Coincidentally I discovered that we had a mutual appreciation of Italy, in
Morven Knowles
Jan 28, 2016
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Ashley Styring
Sep 06, 2015
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Felicia Y.
Jun 07, 2015
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I have been extremely fortunate to have Tiffany Brown as a yoga and qigong teacher. Her classes have taught me a lot about myself. In particular, they have helped me understand how my body works, both in terms of its abilities and limitations. The understanding I have gained has assisted me tremendously in other physical activities such as ballroom dancing, scuba diving, horse riding and even windsurfing. I therefore recommend Tiffany’s classes strongly. She is one of the best teachers I’ve ever had.
