The health and safety of our students and staff is our top priority, we continually monitor advice from The Government and Public Health England so that when you practise with us you do so with the knowledge that all guidelines for social distancing, safety, hygiene and cleanliness are being met if not exceeded.
With 15 different types of classes, 37 classes a week and hot, cool and warm styles to choose, we've got it all from Bikram to Aerial to Yin. Classes available In Studio via Livestream and On Demand. Yoga Lounge Bournemouth is a place to release the stress of every day and return ourselves to our natural relaxed and happy state.
With 15 different types of classes, 37 classes a week and hot, cool and warm styles to choose, we've got it all from Bikram to Aerial to Yin. Classes available In Studio via Livestream and On Demand. Yoga Lounge Bournemouth is a place to release the stress of every day and return ourselves to our natural relaxed and happy state.
Services
Amber opened yoga lounge in 2012 when the rat race of London became too much and a life by the seaside beckoned. Since then she has added four children and three dogs to her ever busy yet happy life. You'll find Amber teaching or practising hot yoga, working away at her desk or on mum duties in equal measures.
For Livestream once you've booked in for class you'll receive an invite via email to join the live session around half an hour before class starts. In Studio classes have a 6 hour cancellation window, due to the current reduced studio capacity please note there will be a 15 no show/late cancel fee after this time.
You do not need to have previous yoga experience to try any of the classes with Yoga Lounge. Yoga can be a daily practice. The more often you come to class, the quicker you will see results and benefits. At least 3-4 times per week is recommended to see real changes. All classes will bring stillness and clarity of mind.
We're here to help you achieve your health, wellbeing and lifestyle goals, and we believe the first step is working out exactly what they are and setting the intention.
Help us to help you by filling in this quick form, your information will be confidential (between you and us) but it will help us determine and suggest the best course of action for you in regards to which classes will suit you, the volume and/or pace at which you should practice, when, how, etc, etc.
Help us to help you by filling in this quick form, your information will be confidential (between you and us) but it will help us determine and suggest the best course of action for you in regards to which classes will suit you, the volume and/or pace at which you should practice, when, how, etc, etc.
Explore the joy of exercising whilst airborne. Take your practise off the mat and into the air. Let's fly! Aerial Yoga is an innovative type of Yoga using a low hanging, soft suspended fabric hammock to aid traditional yoga postures by supporting your body weight. The weight of the body is supported, encouraging students to achieve more aligned postures through relaxation and breathing.
Reviews (11)
Monika Mudra
Jul 01, 2021
Report
I spending time in Bournemouth and as is a bit rainy I decided to go for yoga.This place been recomend by my 2 friends so I went to try.I'm new to hot yoga so why not to try this for first time.OMG my body sweat and was crying sweat :)
Such a friendly people on reception answered all my quastions booked for all classes I wanted to.
I was able to borrow matt and towell and I'm planing to visit for more classs following days I stay in Bournemouth.
Thank you so much.:)
Such a friendly people on reception answered all my quastions booked for all classes I wanted to.
I was able to borrow matt and towell and I'm planing to visit for more classs following days I stay in Bournemouth.
Thank you so much.:)
Tess Blades
Oct 30, 2020
Report
Josephine McCarthy
Oct 01, 2020
Report
This is the best yoga studio I have ever been too. They have everything. The instructors are phenomenal, they are coronavirus safe and accomodating - online classes and in studio.
I thought yoga was just something my mum did but honestly it's not an integral part of my life. I am so much stronger emotionally and physically and that comes from the lounge.
It's the best exercise space I've ever found and the nicest people.
I cannot recommend highly enough
I thought yoga was just something my mum did but honestly it's not an integral part of my life. I am so much stronger emotionally and physically and that comes from the lounge.
It's the best exercise space I've ever found and the nicest people.
I cannot recommend highly enough
Kseniya
Sep 08, 2020
Report
Good place, quite expensive though if you buy a single session.
I would give 5 stars, but there is no proper hygiene, like the hammocks can smell and I think need to be washed more often. Also the floor in the cold yoga room is always dirty and the carpet always has someone’s hair. As people step on it without shoes and socks, it has to be clean to prevent fungi infection. Hope they will keep this room hygiene and will pay more attention to it.
I would give 5 stars, but there is no proper hygiene, like the hammocks can smell and I think need to be washed more often. Also the floor in the cold yoga room is always dirty and the carpet always has someone’s hair. As people step on it without shoes and socks, it has to be clean to prevent fungi infection. Hope they will keep this room hygiene and will pay more attention to it.
Louise Taylor
Jul 25, 2020
Report
Lesley Hurley
Feb 17, 2020
Report
Lisa Gershinson
Nov 28, 2019
Report
Kathleen O'Neill
Nov 16, 2019
Report
Sara Jenkins
Oct 24, 2019
Report
Nikki Hopkins
Jul 22, 2019
Report
I LOVE this place! I was given a 30 day pass for Christmas and was a bit apprehensive about trying it out initially. I needn’t have worried, as soon as I arrived for my first class I felt so welcome and Darren explained to me how everything worked and where everything was. I did 2 classes on that Saturday morning and after that I was hooked! The teachers are fantastic and have really pushed me and supported me and the other members have all been friendly and welcoming too.
Despite living an hour away I have now taken out a membership and spend every Saturday morning here. I wish I lived nearer
Despite living an hour away I have now taken out a membership and spend every Saturday morning here. I wish I lived nearer
Gaukhar Cerino
Jul 01, 2019
Report
