Our friendly gym is a small and cosy environment where ladies can exercise at their own pace and capabilities while receiving personal attention and encouragement from the friendly guides. A place where ladies can unwind and meet new friends, whilst enjoying a complimentary coffee. Ladies you will love the armchair comfort, graded intensity levels and smooth motorised performance that takes the stress and muscle soreness out of exercise.
The unique system is safe for all ages, because muscles and joints are safely exercised without stress or impact. Each assisted exercise machine is specially designed to exercise more than one body part at the same time, halving the time it takes to see the results. Just two to three 30 minute sessions per week is all it takes to see great results.
The unique system is safe for all ages, because muscles and joints are safely exercised without stress or impact. Each assisted exercise machine is specially designed to exercise more than one body part at the same time, halving the time it takes to see the results. Just two to three 30 minute sessions per week is all it takes to see great results.
Reviews (5)
Pauline Carlaw
Nov 01, 2021
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I can't praise Rejuvenate gym up enough staff are so professional and a friendly experienced team which are always available for assistance the ladies who attend whilst I've been there are so jolly and freindly
So if your a lady who requires a gym look no further I strongly advise you give this place a try
So if your a lady who requires a gym look no further I strongly advise you give this place a try
Julie Gaffney
Jun 18, 2020
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Barbara Howman
Jul 03, 2018
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Clare Rainbird
Jul 28, 2015
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Absolutely love this place. I always fancied the idea of joining a gym but I found most gyms quite intimidating which would put me off. I received a flyer in the post at home offering me a free month but it wasn't just that which immediately caught my attention, it was the fact that it was a ladies only gym. Long story short, made the phone call, went for an induction - and haven't looked back. The ladies who run it are just lovely, down to earth & can't do enough for you. Its like going out to socialise with other ladies of various ages, but doing a full body workout at the same time! Get yourself
Marlene Straiton
Jul 24, 2014
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I attended the friendly gym last year on a free month's trial basis. I really enjoyed it, the staff were great, the atmosphere was friendly and the equipment easy to use and I benefitted. however, on a limited budget I could not afford to join. this is a pity, as the only downside of the friendly gym is the high cost of membership at £45 a month, it must surely be one of the most expensive.
I would suggest lowering the cost. I do miss going, and perhaps more would join if the cost wasn't so very high. thank you
Marlene
I would suggest lowering the cost. I do miss going, and perhaps more would join if the cost wasn't so very high. thank you
Marlene
