Counselling and psychotherapy provide an opportunity for you to discuss issues you may be struggling with in a confidential, safe and non-judgemental environment. We can all at times feel angry, sad, worried or anxious and this is perfectly normal. However, sometimes having the opportunity to talk openly and freely with a counsellor, someone outside of our social network, can help us make sense of our thoughts and feelings.
Counselling can support us through difficult times and through self-exploration move towards a more positive and enjoyable life. Attending counselling can help people overcome many issues and pressures. Exploring thoughts, feelings and behaviours can help with anxiety, phobias, depression and relationship difficulties.
Counselling can support us through difficult times and through self-exploration move towards a more positive and enjoyable life. Attending counselling can help people overcome many issues and pressures. Exploring thoughts, feelings and behaviours can help with anxiety, phobias, depression and relationship difficulties.
Services
I am a qualified, registered and insured Psychotherapeutic Counsellor, Psychotherapist, Hypnotherapist and Supervisor working in private practice in Stratford upon Avon and Leamington Spa. I have over 20 years' experience working with children, young people and adults. I gained a BA (Hons) Degree in Youth and Community Studies in 1998, prior to gaining Qualified Teacher Status with the subject specialism, Health and Social Care.
Appointments are available during daytimes, evenings and weekends - please get in touch to discuss. If you would like further information regarding my services and the therapeutic approaches I offer, please do not hesitate to get in touch. I will be happy to discuss any questions you may have about the counselling process.
Young people can at times feel overwhelmed by life and struggle with their thoughts and feelings. Having the opportunity to talk with a counsellor in a safe and confidential environment can enable coping strategies to be developed, helping the young person feel more confident and resilient. Difficulties adapting to changes within the home, such as moving house, changing school, new siblings, new step parents.
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