Women's wellness is often an overlooked area in modern life. Are you searching for support with issues around your relationship, fertility or pregnancy? Or perhaps you are going through the menopause and nding it tough. You may be coping with anxiety, trauma, fears or loss. Are you looking for a professional guide to nurture and support you through these important life events?
Stress, tension and many other factors can get in the way of your fertility and healthy pregnancy. If you're planning to start a cycle of IVF, adopting the correct frame of mind is as important as eating the right diet. My fertility and natural birth programme will gently support you during this frustrating time.
Stress, tension and many other factors can get in the way of your fertility and healthy pregnancy. If you're planning to start a cycle of IVF, adopting the correct frame of mind is as important as eating the right diet. My fertility and natural birth programme will gently support you during this frustrating time.
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Are you struggling to conceive? This is a difficult time for you and your partner. It can be an emotionally exhausting condition and often goes unexplained. It can be common to take two to three years of trying to become pregnant. Some couples may be fertile but just never have the implantation stage succeed, others may have perfect implantation mechanisms but never have a baby because fertilisation fails.
As a coach and talk therapist working in the field of women's wellness I help my clients overcome many issues; severe symptoms of fear and anxiety, bereavement and loss, issues around fertility and trying to conceive, fears around childbirth and becoming a parent, relationship issues, post-natal depression, menopause and work related stress to name but a few.
Reflexology is safe throughout pregnancy providing you see someone with specific training in pregnancy reflexology. The treatments are very gentle with no direct pressure on the uterus. Reflexology sessions are a great way to relax and give the internal organs a chance to 'breathe'. They may help to relieve some of the symptoms of pregnancy.
Hypnobirthing brings together the knowledge and skills of both midwifery and hynotherapy in a complete antenatal programme. You will learn about the physical process together with some valuable self-hypnosis skills. I can't guarantee you pain-free childbirth- but a positive relaxed state will encourage a calm, comfortable and natural birth.
Are you experiencing hot flushes, night sweats, mood swings, weight gain and even depression? Menopause is the natural stage in a woman's life that follows her fertile years. Some woman can breeze through menopause with only mild irritation but for many it can cause great distress and significantly impact quality of life and relationships.
Reviews (10)
Becky Barton
Jun 12, 2021
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First and foremost Norah is a warm and welcoming person who puts you at ease immediately with her calm energy and friendly nature.
Norah has been treating me for the final 3 months of my pregnancy in preparation for birth as well as treating my very sore swollen feet. Her holistic approach to reflexology encompassing relaxation processes and hypnobirthing techniques, has been the best investment in my birth and mindset preparation.
I simply can’t recommend Norah more highly! Thank you for introducing me to the wonders of reflexology and all its benefits.
Norah has been treating me for the final 3 months of my pregnancy in preparation for birth as well as treating my very sore swollen feet. Her holistic approach to reflexology encompassing relaxation processes and hypnobirthing techniques, has been the best investment in my birth and mindset preparation.
I simply can’t recommend Norah more highly! Thank you for introducing me to the wonders of reflexology and all its benefits.
Maria Graham
Jan 19, 2021
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Norah is a brilliantly intuitive and wonderful therapist and particularly skilled in all things fertility and pregnancy. She has an amazingly calming effect and our sessions helped me manage some very anxious times. She is wise and kind as well as being skilled in reflexology, hypnotherapy and coaching. A wonderful human. Highly recommend.
Chez Taylor - Saxophone
Nov 02, 2020
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Wow do I feel lucky to have come across Norah! Following my miscarriage earlier in the year, I struggled to get my cycles back on track. Put it down to my body realigning or stress, I was willing to try any suggestions to fall pregnant again! Alongside following my cycle, I dabbled with acupuncturists and nutritionists. Neither of the aforementioned rung accord with me.
I do clearly remember my first session with Norah though. She was the one and only person who really acknowledged my circumstance and what I had been through as something I was, and indeed should be, sad about. I am fortunate to
I do clearly remember my first session with Norah though. She was the one and only person who really acknowledged my circumstance and what I had been through as something I was, and indeed should be, sad about. I am fortunate to
Louise Morgan
Oct 03, 2020
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Jacqui Grouwstra
Sep 17, 2020
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I have been seeing Norah for over 3 years and cannot rate her highly enough. She is an expert in her field and our sessions are deeply relaxing and rejuvenating. I particularly like that Norah combines all of her skills and experience into our sessions, from reflexology, meditation and talk therapy. I certainly couldn't have done without her on my pregnancy journey and beyond!
Jo Korver
Aug 27, 2020
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Norah made me feel at ease straight away she’s such a friendly, understanding and warm person, at the end of my first reflexology session I knew I made the right decision coming to her. She even included a meditation session as part of her reflexology session. I felt so relaxed during treatment that I nearly fell asleep and always leave there feeling so relaxed with a spring in my step :) Norah has many talents, she’s like a holistic therapist ‘Jack of all trades’ cause she also does Hypotheraphy, Meditation, Hypobirthing and more.
Sally-Ann North
Aug 18, 2020
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Positive: Communication, Professionalism, Quality
Norah has been coaching me for about 16 years now and I would not hesitate to contact her if I have any issue I can't sort out on my own. She is very professional with exceptional skills and is also compassionate and understanding. Do not hesitate to call her when you need help.
Norah has been coaching me for about 16 years now and I would not hesitate to contact her if I have any issue I can't sort out on my own. She is very professional with exceptional skills and is also compassionate and understanding. Do not hesitate to call her when you need help.
Sarah Clark
Aug 02, 2020
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Norah has an amazing capacity to make you feel safe. When I first started to work with Norah, I was not in a good place. Through EFT and with her loving, non-judgmental, humorous nature we worked through so many issues. After every session, I felt full of energy and like a new person. She opened my eyes up to looking at things in a new and exciting way. I highly recommend Norah if you are looking to be healed and ready to leap to that next stage of living an amazing life.
John Garner
Jul 28, 2020
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I returned to Nora this year after an initial set of sessions in 2019 working on my problems around sleep. She really helped then and my wife has noticed a big improvement. Using EFT again and the other tactics is already helping after only a couple of sessions with my struggles working from home that could be troublesome otherwise as the current situation is sure to continue for months to come.
Emily Badcock
Jul 08, 2020
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