However there really is an easier way. Hypnotherapy is widely regarded as the quickest way to change. And when combined with other evidence based therapies, including Cognitive Behavioural Therapy and EMDR, as part of a strategic and holistic approach, hypnotherapy can offer a mental and emotional reset, clearing negative conditioning / trauma and re-programming a more effective mindset delivering true, lasting change, or growth.
The Growth Hypnosis philosophy is underpinned by this strategic and holistic approach, and most clients are amazed by how quickly they experience life transforming results. Find out what other clients have to say. Fear of flying in an aeroplane is probably the most commonly treated phobia in the UK.
The Growth Hypnosis philosophy is underpinned by this strategic and holistic approach, and most clients are amazed by how quickly they experience life transforming results. Find out what other clients have to say. Fear of flying in an aeroplane is probably the most commonly treated phobia in the UK.
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Maybe you've decided that hypnotherapy is for you, or you're just curious and would like to try it out. Now you need to find the right therapist for you. For hypnotherapy to be effective you should aim to build a therapeutic collaboration with your therapist, so it's essential you find someone who you can feel comfortable with, who you feel understands you without judgement.
As session duration is flexible* (depending on what issues come up) time is charged on a sliding scale. Initial appointment will typically last between 120 and 180 minutes (depending on how much background there is to cover), including a long consultation / interview followed by an initial therapy treatment.
Hypnosis refers to any method of inducing trance, which is a naturally occurring mind state that we all experience in its lightest forms many times a day. Nobody really knows for sure. There are many theories and models but perhaps one of the most widely quoted, and useful because of it's simplicity, is the Mind Model.
Growth Hypnosis Wimbledon combines a powerful mix of hypnotherapy, CBT and NLP techniques to treat almost anything you could think of. Can't find what you're looking for? Get in touch anyway. Hypnotherapy is so versatile it can be applied to almost any condition that's affected by how you think, feel or behave, so the chances are we can make a real difference to whatever is troubling you.
Insomnia and sleep difficulties often go hand in hand with many others issues including depression, worry, anxiety and nervous exhaustion. Whether you can't get to sleep, or experience many intense dreams and awakenings during the night, sleep deprivation can have a severe impact on how you feel and your health in general.
Reviews (9)
Saba Anjum
Dec 20, 2021
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Rish Seth
Jun 16, 2021
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I would highly, highly recommended Dan! What an absolutely amazing experience in the space of 3 sessions! I had many issues dealing with health, trauma, anxiety, procrastination, self love and self belief. With Dans amazing techniques and skills, I truly feel like a changed person. My confidence and self esteem is rocketing sky high. For somebody who used to fear waking up in the mornings, to becoming someone who can not wait to manifest a happy, healthy future, speaks volumes and sums up my experience! I really look forward to seeing the benefits of hypnosis throughout my life! Thank you Dan for
Alicia Drabble-Castellano
Apr 13, 2021
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I highly recommend Dan and Growth Hypnosis. It's been such an incredibly positive experience. I was having some health complications and not sure how I would be able to deal with the problems. Dan was great at really listening and understanding. In a couple of sessions I feel so much better.I now have lots of practical tips and feel able to deal with future issues. I walked home with a spring in my step knowing that all of the negativity and trauma was behind me.
Annmaree B. Donuts & Detours
Mar 01, 2021
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I've just completed four great sessions with Dan. I booked in with him to help break through my anxiety and ocd issues. I really enjoyed the sessions, I found them practical and the tools Dan gives to continue the work are really great too. Absolutely recommend him as an alternative to traditional therapy.
Gi No
Feb 26, 2021
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I went to Dan to help me with my claustrophobia. Dan has been absolutely amazing and in just a few sessions, I feel so much more confident and less anxious! The best bit about Dan is his understanding, and patience and the fact that he encourages you to pick yourself up should you falter in your journey. He also gives you the tools to help manage and continuously improve. I would highly recommend Dan and Growth Hypnosis to anyone wanting real progress on the journey to freedom from the debilitating shackles of a phobia
L. Watts
Feb 18, 2021
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I was having a huge problem with procrastination and self-belief related to my work as a writer. I decided to book a few sessions with Dan and after our first one, I'd written more than I had in the last few months. The most important thing is that I feel enthused and motivated about my work and all that fear and lack of self-belief in myself has totally cleared. I am very impressed, and most of all, grateful to Dan for helping me to move forward in my career. He's also very kind and empathetic which made me feel very much at ease during hypnosis. Thank you, Dan!
Keiti Cridland
Jan 22, 2021
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Dan from Growth Hypnosis made miracles with my anxiety and worry. I had one three hour session and a second follow up one hour session and my anxiety has disappeared.
Before seeing Dan I was extremely anxious about my health, scared of driving and constantly worried about my son and husband, to the point it kept me awake at nights and didn't let me function normally in my daily life.
After my first session at Growth Hypnosis i felt huge change, my constant worrying and anxious feeling has gone, and I enjoy my life again!
I recommend Dan at Growth Hypnosis for everyone, he knows what he's doing
Before seeing Dan I was extremely anxious about my health, scared of driving and constantly worried about my son and husband, to the point it kept me awake at nights and didn't let me function normally in my daily life.
After my first session at Growth Hypnosis i felt huge change, my constant worrying and anxious feeling has gone, and I enjoy my life again!
I recommend Dan at Growth Hypnosis for everyone, he knows what he's doing
Ben Brown
Oct 06, 2020
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I had quite a bit of anxiety over a past relationship situation which Dan helped me desensitise my thoughts around this. I had never been to a hypnotherapy before, so wasn't sure what to expect, but this turned to to be exactly what I needed to help reduce my negative feelings and thoughts around a particular thought pattern. This really works and I would highly recommend Dan to as solution to reduce and/or completely eliminate a traumatic or difficult thought pattern around specific issues. This is a highly professional and well organized process to achieve the desired result.
Melissa Dadakarides
Jul 20, 2020
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Dan helped me overcome my fear of closed spaces and specifically using lifts, and public transport. I was very skeptical about hypnosis in the beginning but Dan was very patient and answered all my questions as well and guided me on how the process would work. For the first time in over two years i was able to get on the tube and lift by myself. Thank you Dan, can't wait to be able to use public transport again!
