Cognitive Hypnotherapy is a modern, science-based therapeutic approach that is significantly different from other forms of traditional hypnotherapy. Within my approach, I integrate techniques and interventions from a range of approaches, including NLP, Mindfulness, EFT (Emotional Freedom Technique) and other cutting edge tools and techniques.
I use cognitive hypnosis in a way that speaks directly to your unconscious mind to assist you in breaking unwanted habits and overcoming personal problems, tailoring each session to your needs and personality. Cogntive Hypnotherapy may help with panic attacks, anxiety, fears and phobias (such as flying or public speaking), healing and pain control, boosting confidence, Irritable Bowel Syndrome (IBS), motivation and goal setting, and much more.
I use cognitive hypnosis in a way that speaks directly to your unconscious mind to assist you in breaking unwanted habits and overcoming personal problems, tailoring each session to your needs and personality. Cogntive Hypnotherapy may help with panic attacks, anxiety, fears and phobias (such as flying or public speaking), healing and pain control, boosting confidence, Irritable Bowel Syndrome (IBS), motivation and goal setting, and much more.
Services
I believe that there is no one way to treat all of life's problems. Each person has their own unique personality and personal history - including you! Thus, Inner Balance sessions are tailored personally to your needs and expectations. Working together, we can begin to change your old ways of thinking and move closer to the goal of unlocking and achieving your true potential.
Reviews (1)
M. Edwards
Dec 20, 2014
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I went to see Gianna at Inner Balance to seek help with an issue that I have carried around for many years. I was not sure what to expect when I arrived, but felt at ease straight-away and was able to fully relax. The session went well and has helped me to uncover things that would never have come to the surface on their own. The whole experience was definitely worthwhile and I left feeling that I understand myself much better now. I look forward to going back to Inner Balance and continuing on with my journey of self-discovery.
