Hypnotherapy can reduce many symptoms of anxiety such as obsessive compulsive disorder (OCD), reduced concentration, difficulty making decisions, and more. At Kensington Hypnotherapy, we use hypnotherapy for people with anxiety, panic disorders, fears and phobias, addictions, smoking cessation, and weight-loss (gastric band hypnosis).
Do you find yourself repeating the same unhealthy behaviours, or thinking the same thoughts and feelings about yourself and others? Why do you experience certain behaviours, situations, and outcomes time and time again even though you want those things to change?
Do you find yourself repeating the same unhealthy behaviours, or thinking the same thoughts and feelings about yourself and others? Why do you experience certain behaviours, situations, and outcomes time and time again even though you want those things to change?
Services
About Elaine: My practices are located at Kensington Olympia, Notting Hill and Holborn, London. In addition to hypnosis, I use CBT, EFT and EMDR to bring about the change clients need. CBT and hypnosis have both been scientifically proven to work and this is the reason why the NHS endorses CBT as well as hypnosis.
Some physical symptoms of anxiety include feeling hot, sweating excessively, headaches, pain/pressure, tightness in chest, palpitations, tingling or numbness in fingers or toes or other parts of body, difficulties sleeping (insomnia) feeling weak, tired or lethargic, bruxism / teeth grinding which can case jaw and headaches, nail biting, biting the skin around nails, premature aging, stuttering, stammering, blushing, over eating / under eating, inability to relax and ringing in the ears (tinnitus) and many more.
Most people want to stop smoking so that they can enjoy living a healthier, longer life as well as saving thousands of pounds per year; however, they continue to smoke. Hypnotherapy is one of the easiest ways to stop smoking. Repeated failed attempts have led you to believe that it is too difficult for you to quit smoking.
Try to imagine a world where you could eat the delicious foods you want to eat while attaining your desired weight. Does that sound too good to be true? Hypnothin enables you to do that! How? Let me explain. Eating certain food often leads to us becoming heavier than we'd like to be and the excess weight can be problematic for our self-image, health and lifestyle.
Fear, anxiety, pain and sadness are only some of the emotions which will be experienced by the recent attacks in London and Manchester. Hypnotherapy for anxiety and depression, social anxiety, fear of public transport, alcohol dependence. If it's only 'Easter' and not a 'Happy Easter' for you, perhaps it's time to make some changes.
Reviews (10)
Elizabeth Cardozo
Apr 18, 2021
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I would highly recommend Elaine. I am seeing Elaine for help with overeating chocolate and junk food and weight loss. Elaine is very professional, lovely and very easy to talk to. Every session has been great and I have seen results pretty much straight away. Due to to Elaine recording every session and sending them to me I can listen to them at home. Elaine is a great listener and has also helped me with other issues.
Nour Bassatne
Sep 17, 2020
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Very glad to do the sessions with Elaine and would highly recommend it for everyone. Honestly I was scared in the beginning as I used to think that hypnosis is something creepy like in the movies but the reality is totally different. Such a great experience, cool and zen moments that boost your positive energy and adjust the weaknesses and gaps in the subconscious part without changing the one’s character. It helped me a lot to overcome difficult challenges i was facing and surprisingly with a very quick effect. Elaine is very caring , smooth and thorough, makes you very comfortable to speak
Kate B. Hall
Jun 01, 2020
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I found Elaine really lovely and professional at the same time. I consulted her re problem itching and general anxiety both of which have improved considerably and I am sleeping better. Would recommend her to anyone who needed or wanted this kind of fairly rapid help. Elaine makes it clear you can return for a 'top up' should you feel the need.
Alexandra Tan
Nov 22, 2019
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Elaine is very thorough and dedicated, and I highly recommend her to anyone seeking hypnotherapy. She is very caring and I would be sent the
session recordings so I could listen to them any time for a refresher. The sessions are extremely effective and the results were really obvious. Elaine is also qualified in multiple therapeutic skills which add to the efficacy of her treatments.
session recordings so I could listen to them any time for a refresher. The sessions are extremely effective and the results were really obvious. Elaine is also qualified in multiple therapeutic skills which add to the efficacy of her treatments.
Anusha
Nov 09, 2019
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This was the first time I used a hypnotherapist and I’m very glad I found Elaine. Initially, I wanted to see a hypnotherapist about my sugar cravings and found Elaine on Google. First, I had a chat with her, over the phone, to find out whether she could address some of my issues. I found her very understanding and insightful. There was also no pressure. I decided to do a consultation and wanted to understand whether there were areas she could address e.g. sleep routines. I wanted the sessions to focus on a few different things, these were agreed with her in advance. Then we started the hypnotherapy
Romi Corrias
Aug 23, 2018
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Meeting Elaine was a life saver. I was going through the worse anxiety I ever experienced and was due to start a new job after few days. I never expected the amazing result I had during my first session. I felt relaxed, comforted and strong, ready to start with my new challenge. My battle with my severe PMS is getting much easier and my overall well-being has improved a lot.
The beauty is that each session is recorded and you can and should listen to it over and over again so the benefit builds up every day.
I truly recommend Elaine and her wonderful and caring service.
The beauty is that each session is recorded and you can and should listen to it over and over again so the benefit builds up every day.
I truly recommend Elaine and her wonderful and caring service.
Sabau Iulia Andreea
Aug 07, 2018
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I went to see Elaine regarding some stress and anxiety issues.
Elaine explained what would happen during each session. She is very easy to talk to, caring and very supportive. Elaine taught me some techniques which I could use on an on going basis, which is brilliant. I would highly recommend anyone to go and see Elaine.
Elaine explained what would happen during each session. She is very easy to talk to, caring and very supportive. Elaine taught me some techniques which I could use on an on going basis, which is brilliant. I would highly recommend anyone to go and see Elaine.
Yuri Sabatini
Nov 05, 2017
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Lydia Tapping
Sep 05, 2017
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Elaine is very dedicated to her clients and very thorough. She meticulously documents each session and follows up on progress by email with additional tools each week. I enjoyed the hypnotherapy sessions I had with, which were help me with dependency, and noticed a difference after the second week. She also gave me additional EFT tools to use on my own to assist progress between sessions.
Peter Robinson
Jun 05, 2017
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