Very often when you are dealing with issues you can find it difficult to make sense of things. Everything just spins around in your head and you have the feeling of not getting anywhere. If you talk to family and friends, they care about you, but very often will give you their opinion. This is okay, but doesn't usually help you find your own way through things.
Speaking to a counsellor is different, because as a counsellor is only interested in what is best for you. By really listening and putting themselves in your shoes, they can be an impartial sounding board. When your issues are explored by someone independently, things get clearer and you get a better idea of what you want to do.
Speaking to a counsellor is different, because as a counsellor is only interested in what is best for you. By really listening and putting themselves in your shoes, they can be an impartial sounding board. When your issues are explored by someone independently, things get clearer and you get a better idea of what you want to do.
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Everyone coming to therapy may have different expectations, fears and hopes. Because of this I would like to clarify what you could expect from person-centred therapy and counselling. The person-centred approach is based on the belief that you have within you the potential to discover your own way of moving forward to a more fulfilling and healthy way of living.
Relationships with others are an important part of our lives. Often, when things go wrong, it is a result of a breakdown in communication. Poor communication and a lack of understanding each other can result in feelings of loneliness and isolation. Meeting with a relationship counsellor can help you and your partner reengage in healthy communication.
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