A 24 hour private training facility that prides itself on providing a safe and welcoming space for it's members. Our Daventry gym was created to help you enjoy your training sessions and give you something to look forward during your day.
We understand how intimidating it can be to walk inside a gym which is why our main focus has always been to provide a space you feel safe and welcomed so you can exercise safely, improve your mood, increase your strength and mobility and ensure you always leave feeling better.It's important to us that you feel excited to come to the gym and look forward to your workout.
We understand how intimidating it can be to walk inside a gym which is why our main focus has always been to provide a space you feel safe and welcomed so you can exercise safely, improve your mood, increase your strength and mobility and ensure you always leave feeling better.It's important to us that you feel excited to come to the gym and look forward to your workout.
Services
Our aim from the first time you step through our doors is to make you feel confident, to be able to ask our staff questions, about anything! We want to help you achieve your goals and make sure they are realistic and sensible for you.
Imperial Bodies was created from a passion to help others and teach them how to perform movements correctly to achieve the results they desire, our Head Coach decided to quit her job and study to qualify as a Personal Trainer and invest in herself everyday to help others who were wanting to improve their bodies and make changes for good.
Imperial Bodies was created from a passion to help others and teach them how to perform movements correctly to achieve the results they desire, our Head Coach decided to quit her job and study to qualify as a Personal Trainer and invest in herself everyday to help others who were wanting to improve their bodies and make changes for good.
We have some of Daventry's best personal trainers at Imperial Bodies who pride themselves on helping others achieve their health and fitness goals and each has a different skill to help you really focus on your needs. Deena Pralat is the owner of Imperial Bodies and Built By Deena, she is passionate about making sure your body moves well, without pain, so you can achieve anything.
Reviews (10)
Alex Sargeson
Jul 05, 2021
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Joined the gym about a year ago and have loved going since. Staff are welcoming and friendly and is a very supportive environment to train and ultimately have fun in. I look forward to each session there. Gym is spacious and equipment is great. Also a gym that prides itself on cleanliness with excellent covid measures in place.
Lina J.
Jul 21, 2020
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IB Gym is one of a kind gym and I love coming here - great atmosphere, friendly staff and variety of equipment to suit all levels of fitness. It's not a typical gym so if you fancy a run on a treadmill then it's probably not for you. But if you are into cross fit, weightlifting, strongman, calisthenics and challenging yourself then you'll be welcomed here with open arms, regardless of your fitness levels! There are plenty of classes on offer as well as PT services provided by the best fitness professionals to suit and accommodate everyone. Highly recommend a visit here, you will not be disappointed
Hannah Sedgley
Dec 21, 2019
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I have recently started using this gym when I come home to visit family in the area. I tend to get the weekly pass which I think is very well priced. I felt welcomed by all staff and really look forward to visiting knowing I'll be working out and having a laugh with great people. I find the gym is well equipped and always have a great workout here. Well stocked food/drinks for when you need a post-WOD refreshment. Would definitely recommend this gym to anyone!
Jodi Phillips
Dec 16, 2019
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I joined end of January 2019. The team are so welcoming, informative and supportive. There is so much equipment that your workouts can be varied and fun. Owner, Dee, has been supporting me in my recovery from injury last year, taking me back to basics and getting everything ready to be back at full strength! So much knowledge, experience and enthusiasm is poured into the gym. Dee wants you to succeed!
Its 24/7 access which suits my busy schedule and means I get to go when its quieter also. It's small, but its mighty!! And its members have all been welcoming! Thank you!
Its 24/7 access which suits my busy schedule and means I get to go when its quieter also. It's small, but its mighty!! And its members have all been welcoming! Thank you!
Candice Fuller
Sep 11, 2019
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Imperial bodies is a friendly, welcoming gym, nothing is too much trouble for the staff and they are extremely knowledgeable.
Deena has worked with me to increase my mobility in my hip by giving me exercises that are achievable but still successful in toning and weight loss.
I personally wouldn’t go anywhere else.
If you want a family friendly gym where you feel part of a real team this is your place, I cannot recommend them enough.
Deena has worked with me to increase my mobility in my hip by giving me exercises that are achievable but still successful in toning and weight loss.
I personally wouldn’t go anywhere else.
If you want a family friendly gym where you feel part of a real team this is your place, I cannot recommend them enough.
Stephanie Collins
Jul 08, 2019
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Jo Bayley
May 26, 2019
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Absolutely without a doubt the best place I’ve ever trained. Fantastic atmosphere, friendly and supportive staff and a great selection of classes, PT and equipment. You will meet a great bunch of people all different shapes and sizes that just want to work out and have fun. Most importantly unlike any other gym I’ve been to members want to support each other and help each other to train in a safe friendly environment.
Thank you Deena and team 🙌💪❤️
Thank you Deena and team 🙌💪❤️
Clutz Wisdom
May 18, 2019
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The facility is perfect for functional fitness, weight lifting, and any kind of individual training. I joined here just short of a year ago and would never look back. I have made friends for life in this place. Equipment is sufficient and ideal for any workout.
Love the members and coaches that come here. It's a real special environment to be in! Recommend anyone to just come down and give a session ago!
Love the members and coaches that come here. It's a real special environment to be in! Recommend anyone to just come down and give a session ago!
Leo Sand
May 04, 2018
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Random Stuff
Nov 10, 2017
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Can't recommend this gym enough, I'm not massively confident and walking into a gym after not being in one for yrs can be daunting but not here! The child friendly room to keep little to as entertained while you work out is a godsend-the gym has a welcoming feel and advice is always happily given..
The whole family have now switched to imperial bodies gym
Highly recommended 👍
The whole family have now switched to imperial bodies gym
Highly recommended 👍
