We help you achieve lasting results with practical programmes, professional coaching and a culture of strength and teamwork. Welcome to Riverside Gym, where our goal is to help you achieve tangible and lasting improvements in your performance. People buy gym memberships because they want to achieve results, but in the modern world of information overload, it can be hard to stay on course.
Many face the problem that, although they are training, they are not seeing consistent benefits. Injuries can get in the way and motivation, like results, can fluctuate. I created the Real Strength programme to declutter functional training and help fundamentally capable trainees elevate themselves from the beginner / intermediate stage to advanced performance.
Many face the problem that, although they are training, they are not seeing consistent benefits. Injuries can get in the way and motivation, like results, can fluctuate. I created the Real Strength programme to declutter functional training and help fundamentally capable trainees elevate themselves from the beginner / intermediate stage to advanced performance.
Reviews (10)
William Grace
Apr 21, 2021
Report
Positive: Communication, Professionalism, Quality
Before joining Riverside Gym my experience was limited to a handful of PT sessions at a commercial gym. Working with James has revolutionised the way I train and I’m easily in the best shape I’ve ever been. Lifting has become a passion and something I can see myself doing long-term, which I never thought would be the case!
Before joining Riverside Gym my experience was limited to a handful of PT sessions at a commercial gym. Working with James has revolutionised the way I train and I’m easily in the best shape I’ve ever been. Lifting has become a passion and something I can see myself doing long-term, which I never thought would be the case!
Francis Highton
Feb 26, 2021
Report
A great little gym in a great location. All the equipment you will need and good systems of booking so there is always space. James, the gym owner, was very welcoming and informative, and if he was in at the same time would always come and give me some advice on lifting form or technique, which was very useful.
I come from a high performance background in rowing, and so know a lot of the basics and safety, and it was great to be able to train in an environment where this was trusted and understood. During the lockdown periods in 2020/2021, James devised short training programmes for members to
I come from a high performance background in rowing, and so know a lot of the basics and safety, and it was great to be able to train in an environment where this was trusted and understood. During the lockdown periods in 2020/2021, James devised short training programmes for members to
Fiorenza Mua
Dec 21, 2019
Report
Harriet Bernstein-Dale
Oct 13, 2019
Report
After training at a commercial gym a bit further away, I decided to give Riverside Gym a go and I haven't looked back. The gym owner and members were very welcoming and it's got the community feel that's lacking in chain / commercial gyms.
Since training with James, my overall strength and technique have improved dramatically. James' knowledge and passion made training engaging and enjoyable but also challenging. I couldn’t recommend him or the gym more highly.
Since training with James, my overall strength and technique have improved dramatically. James' knowledge and passion made training engaging and enjoyable but also challenging. I couldn’t recommend him or the gym more highly.
Michelle Pirie
Sep 22, 2019
Report
We unfortunately only discovered Riverside Gym towards the end of our stay in the UK. James McKie sparked interest and life back into my training routine and I am most grateful for all the training advice and support. Both my teen-age sons also trained with James and have found the interaction and learning from James most valuable and a lot of fun. A professional and personalised service all in one and recommended without hesitation.
Thank you James.
Thank you James.
Gregg G.
Aug 08, 2019
Report
Francis Mugford
Jun 17, 2019
Report
Natasha Smile
Dec 29, 2017
Report
Best gym in the area for men & woman.. Staff are outstanding and very good rates for personal training. No frills just results.. My husband & I are very happy we have found this place. The new owner James is an expert in body building, weight loss, nutrition & Physio & is an athlete himself. Hes team are all fully trained to high standard under he's watchful eye.. don't waste your time with fads like crossfit that cause injuries, These guys stick to training that is injury free!
J. M.
Jul 11, 2017
Report
Cari S.
Nov 28, 2008
Report
The riverside gym is run by one of Moleseys finest eccentrics, Myles. If you are a local you will undoubtedly catch him strolling up Bridge Road, and if you do, he will always stop for a chat. I love his little compact gym. Its not exactly the size of say, Virgin Active - but it has all the machines that you need for a good workout.
On first glance, it's not a particularly girlie gym. There are definitely more men then women who go here, but it is far from intimidating if you are a girl and want to join.
One of the best qualities of this gym, and what sets it apart from the big guns, is
On first glance, it's not a particularly girlie gym. There are definitely more men then women who go here, but it is far from intimidating if you are a girl and want to join.
One of the best qualities of this gym, and what sets it apart from the big guns, is
