The Thames Club
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The Thames Club
It's been great welcoming new and returning faces to the club. Hearing how good it makes you feel to be back makes us very happy - we appreciate all the feedback. Indoor classes are back and our studios are rocking! We're so excited and can't wait to see you in the studio soon!. Stunning indoor swimming pool for fitness or leisure plus sauna, steam and jacuzzi for post exercise relaxation.

Studio classes include the ever popular Les Mills and are taught by our fantastic team of instructors. Track your progress with our Tanita body scanner and Technogym MyWellness fitness tracker. Great tools to keep you motivated! We have taken the greatest of care to prepare for the safe re-opening of the club.
Services
We have a range of flexible memberships, all designed to fit around your lifestyle. Choose from monthly rolling options to discounted longer term membership, or simply opt to be part of our online community with The Thames Club Online. Full, unlimited use of all Thames Club facilities at any time for two adults living at the same address.
Our multi-zoned gym, fueled with motivation is designed with your goals in mind. We've invested in some of the best equipment to make your fitness time count. All of which can be monitored through the world leading Technogym Mywellness Cloud. Our team are dedicated to delivering a personal experience to members who entrust their health and wellbeing to us.
Personal training is suitable for people new to exercise or advanced gym goers that would like to take that extra workout to the next level. Your trainer will help you achieve your own personal goals and provide a motivating and fun session. Whether your goals are weight loss, muscle definition, sports specific or rehabilitation from injury, our Personal Trainers will guide you to success.
Our personal bespoke approach at the start of your membership will not only get you up and running in the club but will give you the opportunity to try something new, focus on your training, and keep things fresh and interesting. This session is all about understanding you and your goals. We'll complete a health check and full body composition analysis with our Tanita Scales, before giving you a detailed tour of the gym and the facilities.
LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. HIIT training is scientifically proven to be the most effective way for club members to push boundaries and see results.

Each workout uses the latest music and training techniques to push members hard, combining bursts of intensity, where they work as hard as possible, with periods of rest that prepare them for the next effort.Originally created to assist ballet dancers in rehabilitation from injury. Pilates concentrates on strengthening core muscles such as the abdominals and back to improve mobility.
Reviews (8)
Mhle- -OBliv N.
Mhle- -OBliv N.
Nov 26, 2021
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Lovely atmosphere, lovely professional staff. Based purely on swim session ...I would've given 5 stars but minor things like no loo roll and no warning for step into shower visible (trip hazard as it blends in with the floor, no easily visible). Steam room not working was a disappointment but there is a notice at reception informing customers.
Cafe lovely, Hygiene and covid safety is very high, feel very safe and welcomed to the club.
Tara Gandhi
Tara Gandhi
Sep 07, 2021
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Always love coming to the Thames Club, which is a constant surprise to me as I have spent my whole life hating exercise.. I tend to come swimming 4-5 times a week - mostly for my own exercise but also sometimes with my 2 year old daughter. Its unusual to find a gym/pool that is as welcoming and suitable for young children as it is for adult users. Its a very nice and friendly local place, and the pool area always feels relaxing and tranquil.
Gemma Dorsett
Gemma Dorsett
Sep 03, 2021
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I have been a member of the Thames Club since it first opened i think about 15 years ago! The gym has everything you need and full of real people - no posers! I always feel comfortable in the gym and the staff are super friendly so I have no issue asking them PT related questions. I have had a PT there twice now (Zulma - I highly recommend !!).. I love spending time in the pool and spa.. these days I tend to do more classes..I really enjoy those and in spite of my hideous coordination - no one cares! All in all, in my view, it is the best club for miles!
Sarah Johnston
Sarah Johnston
Aug 31, 2021
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I’m very impressed with the Thames Club, the staff are friendly and I’m so impressed with the cleanliness of the club, especially the wet side as this was the main reason I left my previous leisure Centre!!
Also as I’m NHS Staff I get a discount which is an added bonus. I enjoy doing their classes and there’s lots of choice of type and classes to choose from. Their booking system is efficient and allows me to book sessions a week in advance. Keep up the good work Thames Club!!
Marilyn Lawrence
Marilyn Lawrence
Aug 30, 2021
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Positive: Communication, Professionalism, Quality
Easy to book classes and get notified if a place becomes available if you are in the waiting list. The instructors I have had dealings with are friendly and professional. I was hesitant in rejoining after the lockdown, but very glad I did. It has helped me mentally and physically and feel safe.
Rune Murphy
Rune Murphy
Aug 26, 2021
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Lovely staff who are very friendly and more than happy to help! Especially conscious of health/medical conditions and the facilities are fantastic. Would highly recommend!
Mariellen Bertasso
Mariellen Bertasso
Aug 23, 2021
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I love The Thames Club!!! Their staff are exceptional, the overall vibe is great and I have had nothing but great experiences. I definitely recommend them to all my friends and family.
I look forward to walking through the doors and always feel amazing when I leave.
Caroline Hunter
Caroline Hunter
Aug 15, 2021
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I’ve been swimming at The Thames Club for many years now. It’s a lovely pool with jacuzzi, sauna and steam room. Very clean changing rooms and a good booking system for swim sessions, which ensures the pool should never be too crowded. I tend to swim in the evenings & the reception staff and cleaning team are extremely friendly.